OPTIONS TO JOIN US AT INNA ESSENCE
Unlimited Intro Reformer, Mat Pilates, Yoga and Barre. Experience our studio and classes for 3 weeks Introductory offer for new clients
Join Inna Essence online with a 7 Day Trial to the our exclusive Members Library
Feeling a bit apprehensive about embarking on a new fitness and wellness journey? Book a time to visit our studio. We’ll show you through & chat about our Trial and class options
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A Pilates & Yoga studio where you are important, respected, encouraged and loved
At Inna Essence (located in Underwood, Brisbane), we are more than just a fitness studio; we are a tight-knit community that uplifts and encourages one another as we pursue our individual paths to wellness.
In our studio, you’ll find a space where you can move with purpose, strength, calm, and focus. Reformer, Yoga, Mat Pilates and Barre classes are offered every day of the week, individually programmed and taught by an encouraging, enthusiastic and exceptional instructor.
You will be recognised by name, you will be supported, your needs will be honoured, you will be challenged, you will exercise and move in a way that strengthens and nourishes your body and mind.
A Brisbane-based Pilates and Yoga studio where there’s no pain, no force, and our team are your cheerleaders
80 classes every week; where you come as you are. There is no judgement, only support and encouragement
We are for people who are tired of punishing their bodies. You might be weary of the diet and gym culture and you’re looking for mindfulness and intention
At Inna Essence, we are more than just a fitness studio; we are a tight-knit community that uplifts and encourages one another as we pursue our individual paths to wellness.
In our studio, you’ll find a space where you can move with purpose, strength, calm, and focus. Reformer, Yoga, Mat Pilates and Barre classes are offered every day of the week, individually programmed and taught by an encouraging, enthusiastic and exceptional instructor.
You will be recognised by name, you will be supported, your needs will be honoured, you will be challenged, you will exercise and move in a way that strengthens and nourishes your body and mind.
Inna Essence is a custom-designed and lovingly built Pilates and Yoga studio, located on Logan Road in Underwood. Anna and Andrea, co-founders and owners have carefully considered and selected every element you see when you arrive.
Reception has been designed to feel like your lounge room, a place where you can relax, take in a deep breath, and forget about everything. Friends sit and chat together before and after class, read, enjoy a coffee, or just have a quiet moment to catch their breath.
Studio 1 is a beautiful light-filled studio, featuring floor to ceiling windows, sheer curtains, and the most beautiful morning sunshine. We have a gorgeous 9 metre long ballet barre, hand-crafted yoga table made from reclaimed timber, and custom-built shelves containing all our props for Yoga, Mat Pilates and Barre classes.
Down the hallway you will find three treatment rooms; these are the home for our resident Osteopath, Remedial Massage Therapist and Mental Health Counsellors. Anna and Andrea have available clinical Pilates apparatus including Stability Chair, Ladder Barrel and half-trapeze, with a huge variety of props and tools to help rehabilitate and challenge our private clients.
Co-Founders and best friends, Anna Grant and Andrea Creighton, are excited to meet you, hear about you, hold space for you, and provide a sanctuary where you can move with purpose, strength, calm and focus.
Step into a warm and inclusive space where movement becomes a transformative journey, where your body and soul find solace, and where you are embraced with open arms. Inna Essence is not just a Pilates and Yoga studio; it is a sanctuary where you will find the strength to overcome obstacles, the serenity to embrace stillness, and to be cherished by a supportive community.
From the moment you enter our doors, you will feel a sense of safety, calm and inclusivity. Every smile, every touch, and every welcome is infused with the essence of homecoming, assuring you that you have arrived at a place where you are deeply valued and understood.
At Inna Essence, we honor the profound connection between your physical health and emotional well-being. We recognize that your journey is unique and your experiences shape the way you move and breathe. That’s why our approach to teaching is rooted in observing, actively listening, and forging deep connections with each and every individual who walks through our doors. Your story matters to us, and we are here to support you in every season of your life.
Our classes are not just about exercise; they are an invitation to embark on a path of self-discovery and awakening. We believe in an holistic approach that transcends the boundaries between body and mind. In our studio, there is no separation between the instructor and the class experience. We are your guides, your companions, and your confidantes as you find strength, resilience, and balance along the way.
Every class at Inna Essence is a transformative journey, carefully crafted with meaning, thoughtfulness, and love. We strive to challenge you while nurturing your body, mind, and spirit. Our instructors are not just teachers; they are facilitators of significant change and positivity in your life. With their expertise and unwavering support, they empower you to embrace optimal movement, ignite awareness within your body, and cultivate a deep sense of purpose.
Whether you are a seasoned practitioner or just beginning your exploration of Pilates and Yoga, we invite you to become part of our Inna Essence family. Together, let us create a sanctuary where you can find refuge from the demands of daily life, where you can create meaningful connections, and where you can emerge stronger, more centered, and more attuned to your true self.
Welcome home to Inna Essence, where purpose, strength, calm, and focus converge to shape your remarkable journey of self-discovery.
With love and gratitude,
Andrea & Anna xo
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