Get started with Inna Essence
Offering classes seven days each week, ranging from Reformer Pilates, Mat Pilates, Yoga and Barre.
An online collection of pre-recorded and LiveStream classes, available for you to access from home, at any time of the day.
Co-Founders and best friends, Anna Grant and Andrea Creighton, are excited to meet you, hear about you, hold space for you, and provide a sanctuary where you can move with purpose, strength, calm and focus.
Step into a warm and inclusive space where movement becomes a transformative journey, where your body and soul find solace, and where you are embraced with open arms. Inna Essence is not just a Pilates and Yoga studio; it is a sanctuary where you will find the strength to overcome obstacles, the serenity to embrace stillness, and to be cherished by a supportive community.
From the moment you enter our doors, you will feel a sense of safety, calm and inclusivity. Every smile, every touch, and every welcome is infused with the essence of homecoming, assuring you that you have arrived at a place where you are deeply valued and understood.
At Inna Essence, we honor the profound connection between your physical health and emotional well-being. We recognize that your journey is unique and your experiences shape the way you move and breathe. That’s why our approach to teaching is rooted in observing, actively listening, and forging deep connections with each and every individual who walks through our doors. Your story matters to us, and we are here to support you in every season of your life.
Our classes are not just about exercise; they are an invitation to embark on a path of self-discovery and awakening. We believe in an holistic approach that transcends the boundaries between body and mind. In our studio, there is no separation between the instructor and the class experience. We are your guides, your companions, and your confidantes as you find strength, resilience, and balance along the way.
Every class at Inna Essence is a transformative journey, carefully crafted with meaning, thoughtfulness, and love. We strive to challenge you while nurturing your body, mind, and spirit. Our instructors are not just teachers; they are facilitators of significant change and positivity in your life. With their expertise and unwavering support, they empower you to embrace optimal movement, ignite awareness within your body, and cultivate a deep sense of purpose.
Whether you are a seasoned practitioner or just beginning your exploration of Pilates and Yoga, we invite you to become part of our Inna Essence family. Together, let us create a sanctuary where you can find refuge from the demands of daily life, where you can create meaningful connections, and where you can emerge stronger, more centered, and more attuned to your true self.
Welcome home to Inna Essence, where purpose, strength, calm, and focus converge to shape your remarkable journey of self-discovery.
With love and gratitude,
Andrea & Anna xo
Anna and Andrea, two STOTT PILATES certified instructors embarked on their entrepreneurial venture in March 2019. Driven by a shared vision, they set out to create a haven where their clients would not only receive exceptional care but also experience a profound reconnection with their inner calm, fostering a sense of peace and empowerment in both mind and body.
Reflecting on their remarkable partnership, Andrea says, “How often do you have the privilege of building your dream business alongside your best friend? I count myself incredibly fortunate to have embarked on the Inna Essence journey with Anna. As loving mothers and soulmates, we have poured boundless love, life, and soul into creating the most exquisite sanctuary where our members can connect, feel safe, and engage in inclusive, nurturing movement and exercise.”
Anna’s passion shines through as she adds, “Inna Essence is our baby, a small business that we infuse with love, vitality, and spirit almost every minute of every day. We are in the heart of it all, teaching classes, engaging with our community in-studio and over the phone, going above and beyond to ensure that every class is an extraordinary experience.”
Thoughtfully designed with their members in mind, the studio includes a dedicated Reformer room with nine state-of-the-art machines. Additionally, a luminous and inviting space awaits, where Yoga, Mat Pilates, and Barre classes are held, accommodating up to 20 members per session. For those seeking a personalized training experience, a fully equipped private room is available, where highly qualified instructors provide one-on-one guidance.
Recognizing the importance of holistic well-being, Inna Essence offers two treatment rooms where a resident Osteopath and Mental Health Counselors practice their expertise, creating a comprehensive support network for every aspect of your wellness journey.
With over 50 weekly classes available, Inna Essence caters to all schedules, welcoming members seven days a week. The diverse class offerings include Reformer Pilates, Yoga, Mat Pilates, Dance Barre, Boxilates, Strength & Flow sessions, and even specialized Mums & Bubs classes, ensuring there is something for everyone.
Anna and Andrea have poured their hearts and souls into building an inviting, serene, and rejuvenating space that serves as a sanctuary for all. A space where individuals of every background feel a warm embrace, free from judgment, and empowered to move and practice with inclusivity as their guiding principle.
Inna Essence is a custom-designed and lovingly built studio. Anna and Andrea carefully considered and selected every element you see when you arrive.
Reception has been designed to feel like your lounge room, a place where you can relax, take in a deep breath, and forget about everything. Friends sit and chat together before and after class, read, enjoy a coffee, or just have a quiet moment to catch their breath.
Studio 1 is a beautiful light-filled studio, featuring floor to ceiling windows, sheer curtains, and the most beautiful morning sunshine. We have a gorgeous 9 metre long ballet barre, hand-crafted yoga table made from reclaimed timber, and custom-built shelves containing all our props for Yoga, Mat Pilates and Barre classes.
Studio 2 is the home of our 9 Reformer machines. We love our Merrithew SPX and Pioneer reformers; with Anna’s dad Ralph servicing and cleaning them every week so they work perfectly for every class. Each Reformer has its own box, maple pole and jumpboard so we can offer variety and modifications for every session.
Down the hallway you will find three treatment rooms; these are the home for our resident Osteopath and Mental Health Counsellors. Anna and Andrea have available clinical Pilates apparatus including Stability Chair, Ladder Barrel and half-trapeze, with a huge variety of props and tools to help rehabilitate and challenge our private clients.