You are invited to a free class

We would love to welcome you to our studio, and experience a free Pilates or Yoga class. Book any class and use the discount code FREECLASS upon checkout.

Book your free class

Welcome

This studio was built with love.

Andrea and Anna are STOTT Certified Mat Pilates and Reformer instructors; they answer the phone, respond to emails, teach classes, and live and breathe every aspect of their studio.

They have a team of ten incredible Pilates Instructors and Yoga Teachers, and three businesses who provide speciality services in their treatment rooms.

“At Inna Essence, we encourage a blend of Pilates, Yoga and Barre – combining the strengthening, toning and precision of Pilates, with the cardio of Barre, with the quiet, calming, relaxing qualities of Yoga.”

Andrea & Anna

Step 1

Check out our timetable and click the BOOK button on the class you wish to attend

Step 2

Create a profile for the Inna Essence app and use the FREECLASS code at checkout

Choose a class

Step 3

Fill out the online Client Form we send to you so our team can accommodate any injuries or medical conditions you may have

Andrea & Anna, Co-Founders

Anna and Andrea are mums, business partners and best friends. They met in 2017 through a shared love of Pilates, and only a few months later, knew that they were soul sisters. Both Andrea and Anna had a dream of creating their own studio where Pilates, Yoga and wellness could come together; where all visitors feel like family.

Read about all our Classes

We want to invite you to Inna Essence…

Group Classes

Studio 1 is a beautiful light-filled studio, featuring floor to ceiling windows, sheer curtains, and the most beautiful morning sunshine. We have a gorgeous 9 metre long ballet barre, hand-crafted yoga table made from reclaimed timber, and custom-built shelves containing all our props for Yoga, Mat Pilates and Barre classes.

Reformer Classes

Studio 2 is the home of our 8 Reformer machines. We love our Merrithew SPX and Pioneer reformers; with Anna’s dad Ralph servicing and cleaning them every week so they work perfectly for every class. Each Reformer has its own box, maple pole and jumpboard so we can offer variety and modifications for every session.

Private & Duet Sessions

Private Pilates sessions are programmed specifically for you to meet your personal needs and goals.

Private sessions are ideal if you are transitioning from working with a Physiotherapist, if you have a niggle or a chronic condition.

Treatment Rooms

Down the hallway you will find two treatment rooms; these are the home for our resident Osteopath and Mental Health Counsellors.

Events, Workshops and Retreats

We are passionate about education, wellness and community. Inna Essence offers regular Beginner Workshops, specialty events and indulgent Retreats.

BOOK A CLASS

Be our Guest…

Always bring with you a bottle of water, a smile and an open heart. For Reformer classes, bring a pair of grippy socks and a large towel to place over the carriage. For Mat Pilates, Barre and Yoga, please bring a yoga mat with you if you have one.

For Yin, Breathe Strength, Restorative and Yoga Nidra, please bring two large towels and a jumper in case you get chilly during Savasana.

We recommend comfortable gym clothing like tights, singlet or shirt. You don’t need shoes (except for Dance Barre if that is your preference) and grip socks are essential for all Reformer classes.

We highly recommend the following classes to ease you in:

Intro Reformer
Mat Pilates
Barre or Dance Barre
Gentle Flow, Yin, Rise & Shine, VinYin and Restorative Yoga

Interested but have more questions?

Please call Andrea and Anna on 0468 446 444 or email hello@innaessence.com

Become a Pilates Instructor

by Inna Essence | May 25, 2023 | Articles, Pilates, Studio, Workshops and Courses

STOTT PILATES is a contemporary approach to the original Classical Pilates method based on modern principles of exercise science and rehabilitation that is recognized worldwide as the 'Ivy League' of Pilates education. Certified Instructors are sought after to work...

Inna Spirit Member of the Month for May

by Inna Essence | May 10, 2023 | Articles, Member Spotlight

Meet Sharon; mother of three sons and a teacher. Sharon was nominated by an Inna Essence team member who says; “It’s clear sometimes when Sharon arrives at the studio that it’s been a really big day for her, but it’s so great to see her make the time and effort to...

Inna Spirit Member of the Month for April

by Inna Essence | Apr 6, 2023 | Articles, Member Spotlight

Meet Tracey; a member of Inna Essence for four years and has attended over 1000 classes! She’s into her 60’s and loves Active Flow Yoga, Barre and Reformer. She feels stronger now than when she was in her 20’s, and her mind and body feels calm, peaceful and strong. ...

Get In Touch

Call

0468 446 444

Email

hello@innaessence.com

Address

Level 1, 3245 Logan Road, Underwood