2 Week Trial
An opportunity to experience a studio that focuses on support, education and community.
Start a 2 Week Trial with access to unlimited Yoga, Mat Pilates and Barre as well as two Reformer classes each week.
$35 Introductory Offer
Reiki Sound Bath
Join Meditation and Sound Bowl Practitioner Mel Mayers Perfect Harmony Meditation Space and Reiki healer Maritza Soldan as they co-host this special event.
This is a journey within, as you relax and enjoy the meditative sounds of Tibetan and Crystal Singing Bowls, Gong and chimes to connect you more deeply with your higher self to calm your mind and relax your body as you receive energetic healing energies. Together this is a powerful combination for you to upgrade on all levels – energetically, spiritually, emotionally, and physically.
We will also spend time with manifesting and releasing work and each person will receive an individual healing and energetic alignment.
You will leave the session feeling clearer, lighter and ready to integrate the changes you seek.
Please bring yoga mat or camping mattress (or similar), blankets, pillow, cushions, eye pillow. Whatever you feel you need to be comfortable.
SOLD OUT
Beginner Pilates Workshop
Have you ever wanted to do pilates, but have felt too intimidated or unsure how to?
Join Inna Essence owners Andrea & Anna and be introduced to the benefits & basic principles of pilates.
This workshop is for you if you’re an absolute beginner, returning in a post-natal position or if you just want to revisit the basics and strengthen your personal practice.
FREE
Beginner Yoga Workshop
This workshop at Inna Essence is the very thing to begin your journey with Yoga in a safe, nurturing space.
You will be introduced to the benefits & foundations of Yoga.
This workshop is for you if you’re an absolute beginner, returning in a post-natal position or if you just want to revisit the basics and strengthen your personal practice.
FREE
Beginner Barre Workshop
Have you ever wanted to do Barre, but have felt too intimidated or unsure how to?
This FREE workshop at Inna Essence is the very thing to begin your journey with Barre in a safe, nurturing space.
You will be introduced to the benefits & basic principles of Barre.
This workshop is for you if you’re an absolute beginner, returning in a post-natal position or if you just want to revisit the basics and strengthen your personal practice.
We will introduce you to and take you through the base movements and principles of Barre and then bring them together in a series of flowing movements.
FREE