Meet Ann-Maree – Our Inna Spirit Member of the Month for September
At Inna Essence, we love celebrating our incredible members who embody the values of consistency, kindness, and resilience. This month, we’re delighted to shine a spotlight on Ann-Maree, our Inna Spirit Member of the Month for September!
From Our Team
Silke shares:
“Ann-Maree is a very regular, persistent ‘student’ in my Rise and Shine class. She brings along her quiet, calm and friendly energy, and often surprises herself (and me!) at what she can do — for example, ‘Crow Pose’. She’s always ready to try something unfamiliar and have a laugh while doing it. I admired her strength coming to the studio shortly after the tragic loss of her mum.”
Andrea adds:
“We are so proud to celebrate Ann-Maree as our Member of the Month! She is such a dedicated and consistent part of our community, balancing her busy role as a primary school teacher while still showing up regularly to her Pilates and Yoga classes. Ann-Maree approaches every class with openness, always taking on feedback and working hard to build her strength and performance. Beyond the studio, she is a true friend and source of support to so many of our members. Despite facing immense personal loss recently, she continues to embody resilience, grace, and fortitude. Ann-Maree, you are an inspiration to us all, and we are so grateful to have you as part of the Inna Essence family.”
From Paula:
“Anne-Maree is such a lovely lady. I love having her in my classes. She is a kind, warm and friendly person and always has a lovely big smile. She always does her best when doing every exercise, and is always ready to try something new.”
A Little About Ann-Maree
What prompted you to join Inna Essence?
“Although exercise has always been an integral part of my routine, I’d reached a point where I was looking for something different, as I was becoming bored with my exercise program. Around that time, I’d read about how many professional sporting teams were incorporating reformer Pilates into their training programs, and it really sparked my interest. I mentioned it to a friend, and she immediately recommended Inna Essence. I joined four years ago, and I’ve been a member ever since. It was one of the best decisions I’ve made for my health and wellbeing.”
What do you enjoy about the studio?
“Inna Essence offers an incredible variety of classes. Whether it’s mat or reformer Pilates, yoga, hybrid Pilates, or strength and conditioning, there’s always something new to try that keeps my routine fresh and engaging. The studio itself is beautifully appointed, creating a calming and welcoming atmosphere the moment you walk in.
The staff and members are genuinely warm and friendly, which makes every visit feel like a positive, community-driven experience. What really sets Inna Essence apart is the expertise of the instructors and variety within their classes. They’re not only highly trained but also take the time to tailor each session to individual needs, ensuring everyone feels supported and challenged at their own level.
Plus, the monthly special events are such a bonus. They add a fun and inspiring element that goes beyond the regular class schedule. It’s truly a holistic and uplifting place to move, connect, and grow.”
How have classes and movement helped in everyday life?
“The classes at Inna Essence have had such a positive impact on my everyday life. I’ve reached a stage where I want to focus on movement that’s both sustainable and enjoyable — something that offers variety while still being kind to my body. Inna Essence provides exactly that.
I mostly attend morning sessions, as they give me a real boost of energy and help sharpen my focus for the day ahead, which is especially important given the demands of my role as a primary school teacher. The movement and exercise not only support my physical fitness but also improve my cognitive function, helping me stay alert and present throughout a busy schedule.
Beyond the physical benefits, these classes play a key role in helping me manage stress and stay calm in challenging situations. For me, it’s about so much more than fitness — it’s a vital part of maintaining my overall mental, emotional, and physical wellbeing.”
How do you balance work and family commitments with attending regular classes?
“I’ve found that attending early morning classes works best for me. Getting my workout in before the workday begins helps ensure I stay consistent, especially since afternoons and evenings often fill up with meetings and other responsibilities.
I usually keep Saturdays free to spend quality time with my family, and when I can, I like to include a restorative yoga class on Sunday afternoons. It’s the perfect way to unwind and set a calm, positive tone for the week ahead.”
Your dedication, positivity, and resilience are an inspiration to everyone at Inna Essence. We are so proud to have you as part of our community.
