We are really settling in to our space & community at Inna Essence and we have so many great workshops & courses planned for you!
There is something for everybody & also designed to help us get new members in so that we can grow our community!
Our Pilates Foundation Education is starting this weekend!
We want to find men or women that are either brand new to Pilates & want to start practising or anyone that wants to get back to the basics to strengthen their practise.
Our Pilates Foundation Workshop is this Saturday 18th May from 11am till 12.30pm. Subita will be facilitating. The workshop will give you a brief overview of the origins of Pilates & give you a taster of what Pilates is all about, touching on correct breathing, technique & basic postures.
The investment for this is $25 & Members can gain a discount of $10 if wanting to attend w/ code: Foundation.
Following on from that we will be offering a Pilates Foundation 6 Week Course.
In the 6 Week Course, Subita will delve deeply into the principles of Pilates & take you through a full range of postures & correct technique.
The investment for this is $140 and this includes access to 1 Pilates Mat class per week from our schedule.
Click the links below to head to the FB Events pages for more info and to share with any friends / family that would benefit from either of these valuable offerings.
We are throwing our doors wide open and
welcoming everyone to our beautiful studio. Sunday 26 May between 9am - 11am. We would love your help as our foundation community to help spread the word about our space & offerings so that we can grow & build a stronger community.
It will also be one of the last chances to secure a Foundation Membership.
Free mini taster classes
We will have a schedule of mini taster classes on the morning to showcase what we have to offer at Inna Essence as well as the opportunity to pop in for a look around & a chat.
New clients in attendance on the day will have the opportunity to win one of two 3 month memberships with us! As well as a bunch of other prizes we will also have nibbles & refreshments on offer.
Our inaugural Candlelight Yoga Event is being held on
Friday 28 June 6.30pm - 8.30pm
When we look after ourselves, we are better able to serve those who need us.
Let us serve you and allow us to bathe you in the beautiful sounds of Duo Fawn as Kimberley guides you through a breathing relaxation meditation which flows seamlessly into a nourishing Yin class and short yoga nidra. As you are soothed by the practice, be absorbed by the soft healing tones of the flute and harp. This is a magically nurturing experience which ends with time to connect over a few bubbles and healthy bliss balls.
Have you joined our Facebook Inna Circle yet?
Join our online community so we can share & support each other :)
Help us share the word & grow our business. Leave us a review online, share our posts & recommend your friends to the studio :)