Get started with Inna Essence
Offering classes seven days each week, ranging from Reformer Pilates, Mat Pilates, Yoga and Barre.
An online collection of pre-recorded and LiveStream classes, available for you to access from home, at any time of the day.
Reviews & Testimonials
Hear from our community why Inna Essence is their home for Pilates, Yoga and Barre
Restorative Yoga at Inna Essence has been an invaluable recourse for me in managing my anxiety and depression. It gives me some space from the negative, spinning thoughts in my head and allows me to get into my body. It helps ground me and give me perspective on the difficult challenges I face. I can’t recommend it strongly enough. The studio has a welcoming and nurturing environment and makes me and people from all walks of life feel valued.
I was surprised with the overall fitness gains that I could achieve just through Pilates and Yoga. I’ve come to see that exercise doesn’t need to be strenuous to be effective. Pilates and Yoga offers a mindful, intelligent way to exercise, regardless of your age.
I feel stronger, capable and I trust in my body. Before, I would avoid doing certain things in case my hip would flare up – but I haven’t thought about it recently. I can depend on my body now.
Walking into this beautiful studio is like getting a comforting hug that you didn’t realise you even needed. Anna and Andrea have created a haven of acceptance, warmth and welcoming, and have chosen all of their instructors carefully and with this in mind. We are spoilt for choice with the range of classes, with something to suit everyone no matter your ability or knowledge. I can’t recommend Inna Essence enough for bringing this special place into my life.
I was suffering from chronic back pain; my spine and joints were constantly sore and I had resigned myself to thinking this was normal. I’ve never been into gyms; I didn’t want to build huge amounts of bulk. I just wanted to improve my flexibility and health. I had heard about Pilates and its benefits, so that’s why I contacted Inna Essence.
Within three weeks of starting Reformer Pilates sessions at the studio, I was getting ready for work one morning and realised something was different. There was no pain. My back was constantly sore, but on this day, getting ready for work, I stopped and realised there was no pain in my back.