“Yoga is a lifestyle, not only what you do on your mat, but how you approach everything in life! Being authentic to yourself and to others.”
Mari-Anne has had a full life and career before she chose to study yoga in order to enhance her own practice. She then chose to share her passion for what she had learnt in the classroom and begin teaching and sharing her knowledge.
Mari-Anne is a Level 2 Yoga Teacher, and has studied the following areas of the practice:
- Restorative Yoga
- Trauma Sensitive Yoga
- Prenatal Yoga
- Postnatal Yoga
- Yoga Nidra
- Yin Yoga
- The Yoga Sutras of Patanjali
- Anatomy & Physiology for Yoga Teachers
- Prana, Nadis, Chakras
- Pranayama, Meditation, Mantra
- Introduction to Ayurveda
- Alignment & Safe Adjustments – utilising props and modifications
Mari-Anne is particularly gifted at Yin and Restorative Yoga. If you feel overwhelmed with work, family and household commitments, a session with Mari-Anne will leave you feeling completely replenished.
See when you can book a session with Mari-Anne.