Special movement & mindfulness class for children aged between 5 – 12 years; incorporating movement from both Yoga & Pilates. Games & storytelling to keep them engaged, finishing off with mindfulness & breathing exercises. Monday 8th and...
This course is for you if you’ve always wanted to ‘do’ yoga but don’t want to walk into a class because you feel you don’t know what you’re doing, or think you’re not flexible enough! This six week course is $115 and also includes one Yoga class per week with us in...
