Friendship and Wellbeing

Friendship and Wellbeing

  Friendship is a crucial element to your health and well-being, especially now when we are adapting to self-isolation, working from home, schooling from home.  We don’t have the usual outlets available to connect and seek support.  Developing a trusted...
First Birthday Open House

First Birthday Open House

Inna Essence is turning one, and we are throwing open our doors! Come and visit our studio on Saturday 14th March from midday to 4pm and experience our taster classes, discounted class packs, and go into the draw to win a $200 Rockwear voucher! Bookings are essential...
Breath Workshop – February 2020

Breath Workshop – February 2020

Most of us aren’t aware of how we breathe!   Yet it affects virtually EVERY part of our body.   Whether you ‘do’ yoga or are a devout pilates participant, come along to find out how you breathe, how to improve it and a few techniques to harness this...
Special NEW YEAR Membership package!

Special NEW YEAR Membership package!

Is your resolution for 2020 to finally look after YOU?   Join our Basic Membership in January and you will receive an exclusive merchandise package consisting of:   Deluxe Inna Essence tote bag Pair of MoveActive grippy socks   You will have unlimited...
Pre-Teen Mat Pilates Classes – Christmas School Holidays 2019

Pre-Teen Mat Pilates Classes – Christmas School Holidays 2019

Are you on the lookout for an activity for your kids this school holidays?   Inna Essence Yoga and Pilates studio in Underwood is offering Pre-Teen Mat Pilates classes on Friday’s during the holidays for children aged 9 to 14. Taken by our BASI-trained...