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Challenge yourself gentlemen – Pilates and Yoga aren’t just for ladies!

Challenge yourself gentlemen – Pilates and Yoga aren’t just for ladies!

Pilates and Yoga has long been associated as a form of exercise just for women. Men often think that it is not strong enough for them, or that they aren’t flexible enough to participate. But this could not be further from the truth! Pilates and Yoga both offer...

Contact the team at Inna Essence

Return to life through movement, mindfulness and nourishment at our Underwood Yoga and Pilates Studio as well as Online. We would love to speak with you and help you be part of our community. Contact us today for information about our in-studio classes and online platform, The Library.

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Level 1, 3245 Logan Road, Underwood
Phone: 0468 446 444
E-mail: hello@innaessence.com

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