Lyndel has been a member with Inna Essence since 2019, and we’ve had the absolute honour of supporting her through many seasons of her life with Pilates and Yoga classes. It has been the most humbling and incredible privilege to watch Lyndel’s confidence and strength...
Meet Leah – our Inna Spirit member of the month for December. Leah was nominated by one of our beautiful teaching team members: “Leah has such a sunny, positive attitude and it makes each class a little brighter when she’s around. She’s an encouraging...
Meet Mehnaaz – our Inna Spirit member of the month for November. Less than 18 months ago, Mehnaaz was in ICU, her lungs and muscles shutting down. Having suffered from an autoimmune disorder, double hip replacements and then the stress following her mother and...
Osteopathy is manual therapy to treat whole systems of the body, to improve circulation and correct altered biomechanics, for optimum health and well-being. You may consult an Osteopath for a comprehensive assessment, targeted hands-on treatment & individualised...
