Healthy Hacks for Xmas Snacks Workshop

Healthy Hacks for Xmas Snacks Workshop

With so much festivity just around the corner, we want you to enjoy, indulge and share in this time – without blowing all your hard work you’ve put in at the studio.Certified Health Coach and Inna Essence Co-Founder Kimberley Gardiner cannot wait to demonstrate...

Staff Spotlight with Mari-Anne

“Yoga is a lifestyle, not only what you do on your mat, but how you approach everything in life! Being authentic to yourself and to others.” Mari-Anne has had a full life and career before she chose to study yoga in order to enhance her own practice. She...

Staff Spotlight with Subita

Born and raised in Malaysia,  Subita has been passionate about all things athletic. She moved to Orange County in Southern California in 1995 after a five year career as a flight attendant with Malaysia Airlines. She has fostered a love of hiking, running, hot...

Balance Your Life Workshop

Do you feel like you need more balance in your life?  This light-hearted workshop will dive into uncovering where we are out of balance in our lives and looks at a few simple principles to re-establish balance (without adding overwhelm). Facilitated by our Inna...

Do you take Pilates home with you?

Do you practice Pilates in your everyday life, or just in class? The principles of Pilates are beneficial and life-changing in all aspects of your life, not just when you are in the studio on your mat or reformer. Have you thought about whether you are applying the...