Tasmanian Wine & Yoga Retreat with Inna Essence

Have you dreamed of going on a retreat but wish it was also like a holiday?

Where you spend time on both your mind-body and delight in a little luxury in a stunning destination?



This retreat is the perfect combination of yoga, picturesque scenery, delicious food and adventure within the rare and beautiful backdrop of Tasmania.

Tasmanian Retreat with Inna Essence


We start in Hobart and meander through two of Tasmania’s premium quality, family owned vineyards to find our way to Freycinet Lodge. Located inside the unspoiled Freycinet National Park, you’re nestled within a stunning peninsula with panoramic views encompassing rugged mountain backdrops to endless white beaches with turquoise water.


Whilst time stands still and space opens up for you to relish this primeval peace, you dive deep into an exquisite holiday that offers a unique experience.


If you have questions or wish to secure your place, please call Kimberley Gardiner on 0408 736 401


Day 1              Friday 30th October 2020

  • Fly into Hobart
  • Check in to Ibis Styles Hotel, Hobart
  • Historic walk through Salamanca, Wharf Precinct, Battery Point
  • Welcome dinner at Aloft



Day 2              Saturday  31st October 2020

  • Breakfast at Ibis Styles
  • Salamanca Markets
  • Drive to East Coast Vineyards approximately 2 hours
    • Craigie Know Vineyard – set in a beautiful rustic, family owned vineyard with a ploughman’s lunch and wine
    • Freycinet Vineyard – tasting (renowned for premium Sparkling Wine, Pinot Noir and Olive Oil) Perfect opportunity to support local wine makers and purchase a bottle or two for your room at Freycinet!! Even better, get a dozen sent home!
  • Arrive at Freycinet Lodge
  • Dinner
  • Evening meditation



Day 3              Sunday 1st November 2020

  • Yoga & optional journaling
  • Breakfast
  • Bike hire and gentle ride (option to upgrade to an e-bike upon enquiry) to Wine Glass Bay walking track – walk to the Lookout
  • Return to Coles Bay for Tasmania’s best seaside fresh Fish ‘n’ Chips
  • Free afternoon
  • Dinner
  • Evening meditation & yoga nidra



Day 4              Monday 2nd November 2020

  • Yoga & optional journaling

Free Day to explore, relax and enjoy Honeymoon Bay, Richardson’s Beach or stay in at the Lodge


Optional:          4 hour Wineglass Bay Cruise (with lunch & drinks)


Freycinet Marine Farm tour and lunch   

  • Dinner
  • Evening yoga nidra/restorative yoga



Day 5              Tuesday 3rd November 2020

  • Yoga
  • Breakfast
  • Depart for Hobart
  • Possible vineyard stop for on the way home (pending return flights)



Tasmanian Retreat with Inna Essence




  • Welcome dinner at Aloft in Hobart
  • Yoga
  • 4 nights’ accommodation
  • Buffet breakfasts daily
  • Guided Walk to Wine Glass Bay Lookout/lunch pack
  • 2-course dinner at Freycinet Lodge
  • Wine tasting and lunch at Craigie Knowe Vineyard (Tasmania’s oldest east coast vineyard)
  • 3 lunches
  • Total tour cost will be between $2,300 and $2,500 (to be confirmed very soon)
  • Call Kimberley Gardiner on 0408 736 401 for all the details



  • Flights to and from Hobart
  • Airport transfers
  • Optional Wineglass Bay Cruise; Sky Lounge from $220
    • Drinks, freshly shucked local oysters and a Bento box Ploughman’s lunch
    • Access to the bridge where guests are welcome to engage directly with the captain


Other Things To Do

  • Optional Wine Flight
  • Relax


Cancellation Policy

  • 25% deposit required at reservation
  • Deposit is non-refundable, if the booking is cancelled
  • Final payment made 60 days prior to start of retreat


If you have questions or wish to secure your place, please call Kimberley Gardiner on 0408 736 401