Women’s Health Week


Hosted by Inna Essence

4th to 9th September 2023


Book into one (or all) of our special events

Each event you attend gains you an entry into our WHW23 Prize Draw!

Women's Health Week 2023 at Inna Essence
Sound Healing

Healing Breathwork & Sound Bath

Monday 4th September 6pm to 7.30pm

Restorative Yoga and Yoga Nidra

Restorative Yoga + Yoga Nidra

Wednesday 6th September 7pm to 8.30pm

Nutrition during Menopause

Lifestyle & Diet during Menopause

Thursday 7th September 7pm to 8pm

Barre and Bubbles

Barre & Bubbles

Friday 8th September 7pm to 8pm

Stress Management

From Surviving to Thriving: Stress Management

Saturday 9th September 10.30am to 11.30am

Womens Health Week