Inna Essence Open House
Our studio home will be open to you on Saturday 13th August between 11am and 1pm.
Register your details to attend our Open House and bring a friend on the day to go into the draw to both win a free month of membership!
This studio was built with love.
Andrea and Anna are STOTT Certified Mat Pilates and Reformer instructors; they answer the phone, respond to emails, teach classes, and live and breathe every aspect of their studio.
They have a team of incredible Pilates Instructors and Yoga Teachers offering classes 7 days a week, treatment rooms offering Osteopathy and Mental Health Counselling, as well as a SoundLounge and Private Sessions.
“At Inna Essence, we encourage a blend of Pilates, Yoga and Barre – combining the strengthening, toning and precision of Pilates, with the cardio of Barre, with the quiet, calming, relaxing qualities of Yoga.”
Andrea & Anna
2 Week Trial
The best way to start with Inna Essence – unlimited Intro Reformer, Mat, Yoga and Barre classes.
Register your Details
Visit Inna Essence between 11am and 1pm, Saturday 13 August. Register your details to attend our Open House and bring a friend on the day to go into the draw to both win a free month of membership!
Classes for everyone
We can help you select the best classes for you.
Andrea & Anna, Co-Founders
Anna and Andrea are mums, business partners and best friends. They met in 2017 through a shared love of Pilates, and only a few months later, knew that they were soul sisters. Both Andrea and Anna had a dream of creating their own studio where Pilates, Yoga and wellness could come together; where all visitors feel like family.
Register here to attend our Open House on Saturday 13th August – anytime between 11am and 1pm. Bring a friend on the day to go into the draw to both win a free month of membership!
We want to care for you…
Private & Duet Sessions
Private sessions are ideal if you are transitioning from working with a Physiotherapist, if you have a niggle or a chronic condition.
Events, Workshops and Retreats
Register to start something wonderful and embrace your inner essence…
Always bring with you a bottle of water, a smile and an open heart. For Reformer classes, bring a pair of grippy socks and a large towel to place over the carriage. For Mat Pilates, Barre and Yoga, please bring a yoga mat with you if you have one.
For Yin, Breathe Strength, Restorative and Yoga Nidra, please bring two large towels and a jumper in case you get chilly during Savasana.
We recommend comfortable gym clothing like tights, singlet or shirt. You don’t need shoes (except for Dance Barre if that is your preference) and grip socks are essential for all Reformer classes.
We highly recommend the following classes to ease you in:
- Intro Reformer
- Mat Pilates
- Barre or Dance Barre
- Gentle Flow, Yin, Rise & Shine, VinYin and Restorative Yoga
Interested but have more questions?
Please call Andrea and Anna on 0468 446 444 or email firstname.lastname@example.org
Pilates and Yoga has long been associated as a form of exercise just for women. Men often think that it is not strong enough for them, or that they aren’t flexible enough to participate. But this could not be further from the truth! Pilates and Yoga both offer...
You may think that the ache in your back or stiff neck is a result of muscular pain or sore joints. But these aches and pains could be caused by a little-known part of our bodies that very few people have heard of – the fascia. So, what is fascia? In short, fascia is...
Osteopathy is manual therapy to treat whole systems of the body, to improve circulation and correct altered biomechanics, for optimum health and well-being. You may consult an Osteopath for a comprehensive assessment, targeted hands-on treatment & individualised...
Register your details to attend
0468 446 444
Level 1, 3245 Logan Road, Underwood