Open House 2023

Inna Essence Open House

Our studio home will be open to you on Saturday 3rd June between 11am and 1pm.

Register your details to attend our Open House and if you join an Essential Membership on the day, you’ll receive a complimentary Private Pilates Session, a free pair of Pilates socks as well as a free week of classes to gift to a friend!

Open House 2023
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Open House at Inna Essence

Welcome

This studio was built with love.

Andrea and Anna are STOTT PILATES Certified Instructors, mums, best friends and co-founders of Inna Essence.  They and their team are deeply committed to caring for you.

Inna Essence is a beautiful, safe and inclusive sanctuary, a destination where visitors and members can breathe, know they will receive a warm smile, a gentle touch, and a personal welcome that assures them that they have arrived home.

We are a Pilates and Yoga studio of belonging and peace, where we honour and serve individuals who are in a season of their lives where their physical health and emotional wellbeing needs to be nurtured.

Open House 2023

Essential Membership

Visit Inna Essence at our Open House and join our Essential Membership to receive 1 free Private Pilates session, a free pair of grip socks as well as a free week pass to gift to a friend.

STOTT PILATES teacher training at Inna Essence Underwood

Register your Details

Visit Inna Essence between 11am and 1pm, Saturday 3 June. Register your details to attend our Open House!

STOTT PILATES education at Inna Essence Underwood

Classes for everyone

We can help you select the best classes for you.

Intro Reformer sessions if you’ve never tried Pilates before, Gentle through to Active Yoga for strength and flexibility and cardio-inspired Barre classes!

We want to care for you…

Group Classes
Studio 1 is a beautiful light-filled studio, featuring floor to ceiling windows, sheer curtains, and the most beautiful morning sunshine.  We have a gorgeous 9 metre long ballet barre, hand-crafted yoga table made from reclaimed timber, and custom-built shelves containing all our props for Yoga, Mat Pilates and Barre classes.
Reformer Classes

Studio 2 is the home of our 9 Reformer machines.  Anna’s dad Ralph services and cleans them every week so they work perfectly for each class.  Each Reformer has its own box, maple pole and jumpboard so we can offer variety and modifications for every session.

Private & Duet Sessions
Private Pilates sessions are programmed specifically for you to meet your personal needs and goals.

Private sessions are ideal if you are transitioning from working with a Physiotherapist, if you have a niggle or a chronic condition.

Treatment Rooms
Down the hallway you will find two treatment rooms; these are the home for our resident Osteopath and Mental Health Counsellors.
Events, Workshops and Retreats
We are passionate about education, wellness and community.  Inna Essence offers regular Beginner Workshops, specialty events and indulgent Retreats.
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Open House 2023

WHERE ARE WE?

We are located on Level 1 of the SouthCity Building, 3245 Logan Road, Underwood. 

Enter the building via the automatic sliding glass doors through the Mi Casa Café on the Logan Road side, or via the doors on the McDonalds side of the building.  Either walk up the internal stairs or take the lift up to the first floor.  Inna Essence is located at the end of the hallway.

Open House 2023

OUR SPECIAL COMMUNITY

It is our deepest desire that our members and visitors feel that our classes, instructors and studio create significant change and positivity within their life. That every class is meaningful, thoughtful, challenging and lovingly delivered.

Open House 2023

SESSIONS EVERYDAY

We offer Reformer, Mat Pilates, Yoga and Barre classes every day of the week.  Starting from very early in the morning if you like to start your day off with a session before work, right through to mid-morning and afternoon and evening classes.

Andrea & Anna, Co-Founders

Anna and Andrea are mums, business partners and best friends. They met in 2017 through a shared love of Pilates, and only a few months later, knew that they were soul sisters. Both Andrea and Anna had a dream of creating their own studio where Pilates, Yoga and wellness could come together; where all visitors feel like family.

Designed with their members in mind, the studio has a dedicated Pilates Reformer room with 9 machines, as well as a beautiful light-filled Yoga, Mat Pilates and Barre room that will host up to 20 members per class.

Additionally, to provide a fully holistic support network, Inna Essence offers three treatment rooms where their resident Osteopath and Mental Health Counsellors practice from, as well as Private Pilates sessions for rehab and technique improvement.

Inna Essence offers over 50 classes each week, open 7 days, with classes including Reformer, Yoga, Mat Pilates, Dance Barre, Boxilates, Strength & Flow sessions and Mums & Bubs classes.

Register to attend our Open House on Saturday 3rd June – anytime between 11am and 1pm.

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Register to start something wonderful…

Always bring with you a bottle of water, a smile and an open heart.  For Reformer classes, bring a pair of grippy socks and a large towel to place over the carriage.  For Mat Pilates, Barre and Yoga, please bring a yoga mat with you if you have one.

For Yin Yoga Restorative and Yoga Nidra, please bring two large towels and a jumper in case you get chilly during Savasana.

We recommend comfortable gym clothing like tights, singlet or shirt.  You don’t need shoes (except for Dance Barre if that is your preference) and grip socks are essential for all Reformer classes.

 

We highly recommend the following classes to ease you in:

  • Intro Reformer
  • Mat Pilates
  • Barre or Dance Barre
  • Gentle Flow, Yin, Rise & Shine, VinYin and Restorative Yoga

Interested but have more questions?

Please call Andrea and Anna on 0468 446 444 or email hello@innaessence.com

Register your details to attend

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Call

0468 446 444

Email

hello@innaessence.com

Address

Level 1, 3245 Logan Road, Underwood