Inna Essence Open House
Saturday 26th October between 11am and 1pm
Come along, tour the studio & have a chat with us!
Register your details below, and pop in any time from 11am to 1pm.
Benefit from exclusive Membership Offers on the day.
Our address is Level 1, 3245 Logan Road, Underwood
Register to attend
Drop in anytime from 11am and 1pm, Saturday 26th October
You Are Welcome
This studio was built with love.
Andrea and Anna are STOTT PILATES Certified Instructors, mums, best friends and co-founders of Inna Essence. They and their team are deeply committed to caring for you.
Inna Essence is a beautiful, safe and inclusive sanctuary, a destination where visitors and members can breathe, know they will receive a warm smile, a gentle touch, and a personal welcome that assures them that they have arrived home.
We are a Pilates and Yoga studio of belonging and peace, where we honour and serve individuals who are in a season of their lives where their physical health and emotional wellbeing needs to be nurtured.
Register your Details
Visit Inna Essence between 11am and 1pm, Saturday 22nd June 2024.
3 Week Trial
Visit Inna Essence at our Open House and join our 3 Week Trial.
Classes for everyone
We can help you select the best classes for you.
Intro Reformer sessions if you’ve never tried Pilates before, Gentle through to Active Yoga for strength and flexibility and cardio-inspired Barre classes!
Register to attend our Open House
Group Classes
Reformer Classes
Studio 2 is the home of our 10 Reformer machines. Anna’s dad Ralph services and cleans them every week so they work perfectly for each class. Each Reformer has its own box, maple pole and jumpboard so we can offer variety and modifications for every session.
Private & Duet Sessions
Private sessions are ideal if you are transitioning from working with a Physiotherapist, if you have a niggle or a chronic condition.
Treatment Rooms
Down the hallway you will find three treatment rooms; these are the home for our resident Osteopath, Beauty Therapist and Mental Health Counsellors.
Events, Workshops and Retreats
WHAT’S ON?
We run regular workshops and events in our beautiful studio space. From crystal sound baths, breathwork and beginner workshops; there is always something new to learn or experience at Inna Essence.
SESSIONS EVERYDAY
We offer Reformer, Mat Pilates, Yoga and Barre classes every day of the week. Starting from very early in the morning if you like to start your day off with a session before work, right through to mid-morning and afternoon and evening classes.
OUR SPECIAL COMMUNITY
It is our deepest desire that our members and visitors feel that our classes, instructors and studio create significant change and positivity within their life. That every class is meaningful, thoughtful, challenging and lovingly delivered.
WHERE ARE WE?
We are located on Level 1 of the SouthCity Building, 3245 Logan Road, Underwood.
Enter the building via the automatic sliding glass doors through the Mi Casa Café on the Logan Rd side, or via the doors on the McDonalds side of the building. Head up to the first floor. Inna Essence is located at the end of the hallway.
Andrea & Anna, Co-Founders
Anna and Andrea are mums, business partners and best friends. They met in 2017 through a shared love of Pilates, and only a few months later, knew that they were soul sisters. Both Andrea and Anna had a dream of creating their own studio where Pilates, Yoga and wellness could come together; where all visitors feel like family.
Designed with their members in mind, the studio has a dedicated Pilates Reformer room with 10 machines, as well as a beautiful light-filled Yoga, Mat Pilates and Barre room that will host up to 20 members per class.
Additionally, to provide a fully holistic support network, Inna Essence offers three treatment rooms where their resident Osteopath, Remedial Massage Therapist and Mental Health Counsellors practice from, as well as Private Pilates sessions for rehab and technique improvement.
Inna Essence offers over 80 classes each week, open 7 days, with classes including Reformer, Yoga, Mat Pilates, Barre, Dance, Strength & Flow & Athletic sessions and Mums & Bubs classes.
Register to attend our Open House on Saturday 4th March – anytime between 11am and 1pm.
Register to start something wonderful…
Always bring with you a bottle of water, a smile and an open heart. For Reformer classes, bring a pair of grippy socks and a large towel to place over the carriage. For Mat Pilates, Barre and Yoga, please bring a yoga mat with you if you have one.
For Yin Yoga Restorative and Yoga Nidra, please bring two large towels and a jumper in case you get chilly during Savasana.
We recommend comfortable gym clothing like tights, singlet or shirt. You don’t need shoes (except for Dance Barre if that is your preference) and grip socks are essential for all Reformer classes.
We highly recommend the following classes to ease you in:
- Intro Reformer
- Mat Pilates
- Barre or Dance Barre
- Gentle Flow, Yin, Rise & Shine, VinYin and Restorative Yoga
Interested but have more questions?
Please call Andrea and Anna on 0468 446 444 or email hello@innaessence.com
Inna Essence Scores 97.91% for Customer Satisfaction
The judging process for the 2024 Australian Achiever Awards for Australia's Health, Fitness & Wellbeing Services category was completed on 23rd August. Inna Essence scored 97.91% and was awarded QLD State Winner for this category. Now in its twenty-seventh year,...
Inna Spirit Member of the Month for September
Meet Andrea, our Inna Spirit member of the month for September. After suffering a number of injuries in her feet and niggling back pain that hung around for months on end, Andrea saw Reformers at a studio close to her workplace and was intrigued. After some research...
Inna Spirit Member of the Month for August
Meet Madeleen, our Inna Spirit member of the month for August. Madeleen has been a member of the studio for six months, and in that short time, has strengthened her body so much she no longer suffers from chronic back pain! Hear about Madeleen’s experiences with Inna...
Register to attend
We would love to see you at our Inna Essence Open House between 11am and 1pm, Saturday 22nd June.
Call
0468 446 444
hello@innaessence.com
Address
Level 1, 3245 Logan Road, Underwood