Private Pilates at Inna Essence

Private Pilates sessions are programmed specifically for you to meet your personal needs and goals.

Private sessions are ideal if you are transitioning from working with a Physiotherapist, if you have a niggle or a chronic condition.

We meet with you for a complimentary Postural Assessment first so that we can talk about your history, ascertain your goals, and develop a bespoke movement plan for you.