Get started with Inna Essence
IN-STUDIO CLASSES
Offering classes seven days each week, ranging from Reformer Pilates, Mat Pilates, Yoga and Barre.
ONLINE CLASSES
An online collection of pre-recorded and LiveStream classes, available for you to access from home, at any time of the day.
I'M NEW
Never tried Pilates or Yoga before? Interested but a little nervous? We want to help you feel at home.
ARTICLES
BLOGS | RECIPES | COMMUNITY
Become a Pilates Instructor
STOTT PILATES is a contemporary approach to the original Classical Pilates method based on modern principles of exercise science and rehabilitation that is recognized worldwide as the 'Ivy League' of Pilates education. Certified Instructors are sought after to work...
Inna Spirit Member of the Month for May
Meet Sharon; mother of three sons and a teacher. Sharon was nominated by an Inna Essence team member who says; “It’s clear sometimes when Sharon arrives at the studio that it’s been a really big day for her, but it’s so great to see her make the time and effort to...
Inna Spirit Member of the Month for April
Meet Tracey; a member of Inna Essence for four years and has attended over 1000 classes! She’s into her 60’s and loves Active Flow Yoga, Barre and Reformer. She feels stronger now than when she was in her 20’s, and her mind and body feels calm, peaceful and strong. ...
Inna Spirit Member of the Month for March
Meet June, the sweetest soul with the happiest and most positive attitude! June joined Inna Essence with a strong dislike for exercise, however has fallen in love with the Reformer and the improvement see feels and sees with her posture. When and why did you...
Inna Spirit Member of the Month for February
Lyndel has been a member with Inna Essence since 2019, and we’ve had the absolute honour of supporting her through many seasons of her life with Pilates and Yoga classes. It has been the most humbling and incredible privilege to watch Lyndel’s confidence and strength...
Inna Spirit Member of the Month for December
Meet Leah – our Inna Spirit member of the month for December. Leah was nominated by one of our beautiful teaching team members: “Leah has such a sunny, positive attitude and it makes each class a little brighter when she's around. She's an encouraging member, not...
Inna Spirit Member of the Month for October
Meet Chris – our Inna Spirit member of the month for October. Chris first heard about Inna Essence from his wife; she commented on the friendly vibe, and how we took the time to call and check in on her when she was really busy with work. Interested in Yoga and keen...
Inna Spirit Member of the Month for August
Meet Lea – our Inna Spirit member of the month for August. She welcomes every new visitor she sees at the studio, will help show them where the props are, and introduces all the other members of the class. She goes above and beyond to help our team carry heavy water...
Inna Spirit Member of the Month for June
Meet Cassie – our Inna Spirit member of the month for June. Cassie is one of the most beautiful, kind-natured members at our studio. She supports every event we hold, always has warmth in her hugs and the cheekiest smile. When and why did you join Inna Essence? I...
Inna Spirit Member of the Month for May
Meet Sandra – our Inna Spirit member of the month for May. Sandra is a mother of three, loves gardening and cooking, and has battled cancer 6 separate times over the last ten years. Her cancer battle started in October 2012 when she found out she had Ovarian Cancer. ...