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ARTICLES

BLOGS | RECIPES | COMMUNITY

Inna Spirit Member of the Month for July

Inna Spirit Member of the Month for July

Meet Wendy, an incredibly self-motivated individual who has also participated in some form of exercise or movement.  Following a terrible broken wrist, lengthy rehabilitation and constant anxiety around protecting her injury, Wendy ventured back to exercise and found...

Inna Spirit Member of the Month for June

Inna Spirit Member of the Month for June

Meet Dimitar, a father of three children, originally from Bulgaria.  He emigrated to Australia when he was 13 years old with his family, and pursued his father’s profession as a Goldsmith. Dimitar spends hours sitting, hunched over his desk designing and manufacturing...

Inna Spirit Member of the Month for May

Inna Spirit Member of the Month for May

Meet Felicity, a young, exceptional single-mother to her 2 year old daughter Tallulah.  Felicity has displayed incredible dedication to her personal wellbeing, juggling work as a Paralegal, studying a Law Degree part-time, and caring for her daughter.  Felicity has...

Inna Spirit Member of the Month for April

Inna Spirit Member of the Month for April

Meet Nicole, our Inna Spirit Member of the Month for April! A wife, mother, and busy professional working at a university, Nicole found herself juggling multiple responsibilities and struggling to prioritize exercise in her busy schedule.  Sound familiar? It took one...

Inna Spirit Member of the Month for March

Inna Spirit Member of the Month for March

Meet Linda - a member of Inna Essence from the moment it opened its doors in 2019, and recently attended her 1000th class!  Linda is the embodiment of patience and persistence; finding the classes and community at Inna Essence have helped her improve her mental health...

Inna Spirit Member of the Month for February

Inna Spirit Member of the Month for February

Meet Karen, a member with Inna Essence for over 2 years, who adores skiing and horse riding.  Karen joined our studio in search of inspiring and challenging Barre classes.  Not only did she find that, but she fell in love with Reformer and developed friendships with...

Inna Spirit Member of the Month for December

Inna Spirit Member of the Month for December

Meet Kaila, a Nurse Educator passionate about exercise, movement and nutrition for longevity and quality of life.  She is a wonderful example of Inna Spirit, participating in as many different classes as she can, challenging her body to move in different ways, yet...

Inna Spirit Member of the Month for November

Inna Spirit Member of the Month for November

Pilates Ralph - Anna’s dad; he goes by many names, and is a familiar face at the studio!  Ralph has been a member since our doors opened four years ago, and at 73 years young, puts many of us through our paces in class! Ralph has rehabilitated his back following a...

Inna Spirit Member of the Month for October

Inna Spirit Member of the Month for October

Jin is a kind, quiet and gentle member of our studio community.  She found Inna Essence in late 2022, and her confidence and strength has grown so much.  Jin is a delightful part of each class, listening intently, always smiling and she never stops working hard to...

PUBLISHED ARTICLES

Best Pilates & Yoga Studio 2024 – Queensland https://www.apac-insider.com/winners/inna-essence-2/​​

Style Magazine 2021:  https://stylemagazines.com.au/lifestyle/brisbanes-best-yoga-and-pilates/

Style Magazine 2023:  https://stylemagazines.com.au/lifestyle/brisbanes-best-pilates-studios/

Style Magazine Gift Guide 2023:  https://issuu.com/stylemagazines/docs/1123_sm_nov_issuu

My Logan Local Magazine 2022:  https://myloganlocal.com.au/self-care-is-no-longer-selfish%EF%BF%BC%EF%BF%BC/

Our Logan Article 2022:  https://ourlogan.com.au/peopleoflogan/mindfulness-a-must-for-all-ages/

Our Logan Article 2022:  https://ourlogan.com.au/moversshakers/self-care-spots-in-logan/

Our Logan Article 2023:  https://ourlogan.com.au/peopleoflogan/where-to-socialise-and-meet-people-in-logan/

Logan City Council 2023:  Active and Healthy initiative:  https://www.logan.qld.gov.au/downloads/file/4222/active-and-healthy-program-booklet-january-2023-to-june-2023

https://www.logan.qld.gov.au/events/event/1727/pilates-mat-

https://www.logan.qld.gov.au/events/event/1755/trees

Canterbury College business listing:  https://canterbury.qld.edu.au/directory-business/listing/inna-essence/

Logan Times 2022:  https://logantimes.com.au/at-inna-essence-we-are-with-you-for-life/

ClassPass:  https://classpass.com/search/logan-city/mat-pilates-classes/4oHcSZvSgej

https://classpass.com/search/logan-city/barre-classes/5BbL1WjFCzT

Andrea Creighton Photography:  https://andreacreighton.com.au/events/

Coral Film Co:  https://www.coralfilmco.com/commercialvideos

Australian Achiever Awards – QLD State Winner:  https://www.achiever.com.au/results/

AUSActive – Pilates Business of the Year:  https://ausactive.org.au/news/ausactive-awards-2023-queensland-finalists-announced/

Quality Business Awards 2023:  https://qualitybusinessawards.com.au/search?city=Logan+City&category=#results

AusMumpreneur 2023 Finalist:  https://ausmumpreneur.com/finalists-2023/

AusMumpreneur 2022 Finalist:  https://ausmumpreneur.com/thursday-11-august-2022/

APAC Insider – most hospitable wellness studio:  https://www.apac-insider.com/winners/inna-essence/

The Pilates Journal: Issue 5:  Pages 16 and 17:  https://pilatesjournal.com/journal

https://static1.squarespace.com/static/636244b865a3ac4c12973756/t/6463d291babdb75daf18c7d8/1684263608674/%235+-+TPJ+-+WORLD+PILATES+DAY+FOR+PILATES+PROFESSIONALS__2_.pdf