Get started with Inna Essence
IN-STUDIO CLASSES
Offering classes seven days each week, ranging from Reformer Pilates, Mat Pilates, Yoga and Barre.
ONLINE CLASSES
An online collection of pre-recorded and LiveStream classes, available for you to access from home, at any time of the day.
I'M NEW
Never tried Pilates or Yoga before? Interested but a little nervous? We want to help you feel at home.
ARTICLES
BLOGS | RECIPES | COMMUNITY
Inna Spirit Member of the Month for November
Pilates Ralph - Anna’s dad; he goes by many names, and is a familiar face at the studio! Ralph has been a member since our doors opened four years ago, and at 73 years young, puts many of us through our paces in class! Ralph has rehabilitated his back following a...
Inna Spirit Member of the Month for October
Jin is a kind, quiet and gentle member of our studio community. She found Inna Essence in late 2022, and her confidence and strength has grown so much. Jin is a delightful part of each class, listening intently, always smiling and she never stops working hard to...
Inna Spirit Member of the Month for September
Donna, a Podiatrist and extraordinary Cake Artist creating the most incredible cakes for all occasions from her home, has been a Private Client at Inna Essence for the past two years. With a history of extreme lower back pain which became so severe it required two...
Inna Spirit Member of the Month for August
Christina is one of the most welcoming and positive ladies you’ll ever meet! She is a professional bra fit specialist, and such an incredible supporter of Inna Essence. Always the first to offer prizes for raffles, participate in our events, and champion other...
Inna Spirit Member of the Month for July
Meet Scott, our Inna Spirit Member of the Month for July! Scott joined our studio only three months ago, and we feel like he’s part of the furniture (in the best possible way!). He’s already attended nearly 70 classes, challenging himself to completing two sessions...
Inna Spirit Member of the Month for June
Meet Sarah, our Inna Spirit Member of the Month for June! Sarah is truly dedicated to regular movement and relaxation for her mind and body. She is aware of the physical and emotional impacts of work and lifestyle stressors, and is conscious of ensuring she makes...
Become a Pilates Instructor
STOTT PILATES is a contemporary approach to the original Classical Pilates method based on modern principles of exercise science and rehabilitation that is recognized worldwide as the 'Ivy League' of Pilates education. Certified Instructors are sought after to work...
Inna Spirit Member of the Month for May
Meet Sharon; mother of three sons and a teacher. Sharon was nominated by an Inna Essence team member who says; “It’s clear sometimes when Sharon arrives at the studio that it’s been a really big day for her, but it’s so great to see her make the time and effort to...
Inna Spirit Member of the Month for April
Meet Tracey; a member of Inna Essence for four years and has attended over 1000 classes! She’s into her 60’s and loves Active Flow Yoga, Barre and Reformer. She feels stronger now than when she was in her 20’s, and her mind and body feels calm, peaceful and strong. ...
Inna Spirit Member of the Month for March
Meet June, the sweetest soul with the happiest and most positive attitude! June joined Inna Essence with a strong dislike for exercise, however has fallen in love with the Reformer and the improvement see feels and sees with her posture. When and why did you...