PRIVATE PILATES & DUET EQUIPMENT SESSIONS

Personalised Pilates, designed just for you

At Inna Essence, our Private Pilates sessions are crafted to support your body, goals and lifestyle. Whether you’re a complete beginner, returning from injury, or looking to deepen your practice, our expert instructors are here to guide you every step of the way.

Our team is extensively trained in the STOTT PILATES® method — an internationally respected, contemporary approach to Pilates that blends the wisdom of Joseph Pilates’ original method with modern principles of exercise science, postural alignment, fascial fitness and spinal rehabilitation. With training across Matwork, Reformer, Stability Chair, Cadillac, Barrels and Barre, our instructors deliver safe, intelligent movement that adapts to your personal needs.

Why Book a Private Pilates Session?

Private Pilates is ideal if you:

  • Have experience and want to take your technique and strength to the next level

  • Are new to Pilates and want to build a solid foundation before joining group classes

  • Would like one-on-one guidance using the Reformer and other specialised equipment

  • Are recovering from injury or managing a chronic condition and need tailored support

  • Are pregnant or postnatal and want to move safely, with appropriate modifications

 

Your Experience at Inna Essence

Our Private and Duet Equipment Sessions provide a calm, welcoming space to focus on what your body truly needs. Using our full suite of Pilates equipment — including the Reformer, Cadillac, Chair, Barrels, and small props — you’ll be guided with care, precision, and encouragement by a certified instructor who understands how to help you move well and feel empowered.

What is a Private Pilates Session?

Private Pilates sessions at Inna Essence are completely tailored to you — your body, your goals, and your current stage of life. Whether you’re recovering from an injury, transitioning from Physiotherapy, or managing a chronic condition, these one-on-one sessions offer focused, supportive guidance in a calm and caring environment.

Pilates is a low-impact, intelligent form of movement that builds core strength, postural alignment, stability, and body awareness. It’s suitable for almost everyone — from professional athletes and active seniors to pre and post-natal clients and those undergoing doctor-recommended rehabilitation.

No matter your starting point, Private Pilates empowers you to move better, feel stronger, and live with more confidence.

Duet Equipment Sessions – Personalised Pilates, Shared Experience

Our Duet Equipment Sessions offer the perfect balance of personalised attention and shared motivation. With just two participants per session, you’ll enjoy focused, tailored instruction while working alongside a friend, partner, or fellow client with similar goals.

Each session is thoughtfully programmed to suit your body, posture, and individual needs, using the full range of our specialised Pilates equipment. Under the expert guidance of your STOTT PILATES® Certified Instructor, you’ll be supported through exercises on the Reformer, Cadillac, Stability Chair, Ladder Barrel, Spine Corrector, and a variety of small props including bands, balls, weights, and Pilates circles.

Whether you’re working towards specific goals or simply love the energy of a shared session, Duet Equipment Sessions are a cost-effective and highly personalised way to deepen your Pilates practice in a welcoming, supportive space.

Private Pilates Sessions

30 or 50 minutes
$65 or $100
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Duet Equipment Session

for 2 people
$140
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