Get started with Inna Essence
IN-STUDIO CLASSES
Offering classes seven days each week, ranging from Reformer Pilates, Mat Pilates, Yoga and Barre.
ONLINE CLASSES
An online collection of pre-recorded and LiveStream classes, available for you to access from home, at any time of the day.
I'M NEW
Never tried Pilates or Yoga before? Interested but a little nervous? We want to help you feel at home.
Osteopathy with Melanie in
Studio 3
Dr Melanie has 13 years of clinical experience, enjoys working with acute to chronic cases of all ages, and is dedicated to helping you restore balance, relieve pain, and move freely.
Melanie uses osteopathy to holistically assess how you move and function, aiming to understand your individual needs and expectations to create a suitable treatment plan for you.
She encourages active involvement in recovery by educating you with practical lifestyle strategies, integrating rehabilitative and functional exercises that aim to reduce pain intensity and keep you moving.
You can book your session with Melanie via her website:
Contact | Osteopath Dr Melanie Shubert Underwood & Gold Coast (restorebalanceosteopath.com.au)
Appointments available on:
Mondays, Wednesdays and Thursdays
(health rebates available)
Counselling with Lauren and Alex in Studio 4
Lauren and Alex are both Senior Psychotherapists and Accredited Mental Health Social Workers and offer appointments from their new space within our studio.
Both Lauren and Alex have the capacity to look after children, adolescents and adults and specialise in a range of different therapeutic areas.
Appointments available on:
Tuesdays and Thursdays