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ARTICLES

BLOGS | RECIPES | COMMUNITY

Inna Spirit Member of the Month for September

Inna Spirit Member of the Month for September

Donna, a Podiatrist and extraordinary Cake Artist creating the most incredible cakes for all occasions from her home, has been a Private Client at Inna Essence for the past two years.  With a history of extreme lower back pain which became so severe it required two...

Inna Spirit Member of the Month for August

Inna Spirit Member of the Month for August

Christina is one of the most welcoming and positive ladies you’ll ever meet!  She is a professional bra fit specialist, and such an incredible supporter of Inna Essence.  Always the first to offer prizes for raffles, participate in our events, and champion other...

Inna Spirit Member of the Month for July

Inna Spirit Member of the Month for July

Meet Scott, our Inna Spirit Member of the Month for July!  Scott joined our studio only three months ago, and we feel like he’s part of the furniture (in the best possible way!).  He’s already attended nearly 70 classes, challenging himself to completing two sessions...

Inna Spirit Member of the Month for June

Inna Spirit Member of the Month for June

Meet Sarah, our Inna Spirit Member of the Month for June!  Sarah is truly dedicated to regular movement and relaxation for her mind and body.  She is aware of the physical and emotional impacts of work and lifestyle stressors, and is conscious of ensuring she makes...

Become a Pilates Instructor

Become a Pilates Instructor

STOTT PILATES is a contemporary approach to the original Classical Pilates method based on modern principles of exercise science and rehabilitation that is recognized worldwide as the 'Ivy League' of Pilates education.  Certified Instructors are sought after to work...

Inna Spirit Member of the Month for May

Inna Spirit Member of the Month for May

Meet Sharon; mother of three sons and a teacher.  Sharon was nominated by an Inna Essence team member who says;  “It’s clear sometimes when Sharon arrives at the studio that it’s been a really big day for her, but it’s so great to see her make the time and effort to...

Inna Spirit Member of the Month for April

Inna Spirit Member of the Month for April

Meet Tracey; a member of Inna Essence for four years and has attended over 1000 classes!  She’s into her 60’s and loves Active Flow Yoga, Barre and Reformer.  She feels stronger now than when she was in her 20’s, and her mind and body feels calm, peaceful and strong. ...

Inna Spirit Member of the Month for March

Inna Spirit Member of the Month for March

Meet June, the sweetest soul with the happiest and most positive attitude!  June joined Inna Essence with a strong dislike for exercise, however has fallen in love with the Reformer and the improvement see feels and sees with her posture.   When and why did you...

Inna Spirit Member of the Month for February

Inna Spirit Member of the Month for February

Lyndel has been a member with Inna Essence since 2019, and we’ve had the absolute honour of supporting her through many seasons of her life with Pilates and Yoga classes.  It has been the most humbling and incredible privilege to watch Lyndel’s confidence and strength...

Inna Spirit Member of the Month for December

Inna Spirit Member of the Month for December

Meet Leah – our Inna Spirit member of the month for December. Leah was nominated by one of our beautiful teaching team members: “Leah has such a sunny, positive attitude and it makes each class a little brighter when she's around.  She's an encouraging member, not...

PUBLISHED ARTICLES

Best Pilates & Yoga Studio 2024 – Queensland https://www.apac-insider.com/winners/inna-essence-2/​​

Style Magazine 2021:  https://stylemagazines.com.au/lifestyle/brisbanes-best-yoga-and-pilates/

Style Magazine 2023:  https://stylemagazines.com.au/lifestyle/brisbanes-best-pilates-studios/

Style Magazine Gift Guide 2023:  https://issuu.com/stylemagazines/docs/1123_sm_nov_issuu

My Logan Local Magazine 2022:  https://myloganlocal.com.au/self-care-is-no-longer-selfish%EF%BF%BC%EF%BF%BC/

Our Logan Article 2022:  https://ourlogan.com.au/peopleoflogan/mindfulness-a-must-for-all-ages/

Our Logan Article 2022:  https://ourlogan.com.au/moversshakers/self-care-spots-in-logan/

Our Logan Article 2023:  https://ourlogan.com.au/peopleoflogan/where-to-socialise-and-meet-people-in-logan/

Logan City Council 2023:  Active and Healthy initiative:  https://www.logan.qld.gov.au/downloads/file/4222/active-and-healthy-program-booklet-january-2023-to-june-2023

https://www.logan.qld.gov.au/events/event/1727/pilates-mat-

https://www.logan.qld.gov.au/events/event/1755/trees

Canterbury College business listing:  https://canterbury.qld.edu.au/directory-business/listing/inna-essence/

Logan Times 2022:  https://logantimes.com.au/at-inna-essence-we-are-with-you-for-life/

ClassPass:  https://classpass.com/search/logan-city/mat-pilates-classes/4oHcSZvSgej

https://classpass.com/search/logan-city/barre-classes/5BbL1WjFCzT

Andrea Creighton Photography:  https://andreacreighton.com.au/events/

Coral Film Co:  https://www.coralfilmco.com/commercialvideos

Australian Achiever Awards – QLD State Winner:  https://www.achiever.com.au/results/

AUSActive – Pilates Business of the Year:  https://ausactive.org.au/news/ausactive-awards-2023-queensland-finalists-announced/

Quality Business Awards 2023:  https://qualitybusinessawards.com.au/search?city=Logan+City&category=#results

AusMumpreneur 2023 Finalist:  https://ausmumpreneur.com/finalists-2023/

AusMumpreneur 2022 Finalist:  https://ausmumpreneur.com/thursday-11-august-2022/

APAC Insider – most hospitable wellness studio:  https://www.apac-insider.com/winners/inna-essence/

The Pilates Journal: Issue 5:  Pages 16 and 17:  https://pilatesjournal.com/journal

https://static1.squarespace.com/static/636244b865a3ac4c12973756/t/6463d291babdb75daf18c7d8/1684263608674/%235+-+TPJ+-+WORLD+PILATES+DAY+FOR+PILATES+PROFESSIONALS__2_.pdf