ARTICLES

BLOGS | RECIPES | COMMUNITY

Inna Spirit Member of the Month for February

Inna Spirit Member of the Month for February

Meet Karen, a member with Inna Essence for over 2 years, who adores skiing and horse riding.  Karen joined our studio in search of inspiring and challenging Barre classes.  Not only did she find that, but she fell in love with Reformer and developed friendships with...

Inna Spirit Member of the Month for December

Inna Spirit Member of the Month for December

Meet Kaila, a Nurse Educator passionate about exercise, movement and nutrition for longevity and quality of life.  She is a wonderful example of Inna Spirit, participating in as many different classes as she can, challenging her body to move in different ways, yet...

Inna Spirit Member of the Month for November

Inna Spirit Member of the Month for November

Pilates Ralph - Anna’s dad; he goes by many names, and is a familiar face at the studio!  Ralph has been a member since our doors opened four years ago, and at 73 years young, puts many of us through our paces in class! Ralph has rehabilitated his back following a...

Inna Spirit Member of the Month for October

Inna Spirit Member of the Month for October

Jin is a kind, quiet and gentle member of our studio community.  She found Inna Essence in late 2022, and her confidence and strength has grown so much.  Jin is a delightful part of each class, listening intently, always smiling and she never stops working hard to...

Inna Spirit Member of the Month for September

Inna Spirit Member of the Month for September

Donna, a Podiatrist and extraordinary Cake Artist creating the most incredible cakes for all occasions from her home, has been a Private Client at Inna Essence for the past two years.  With a history of extreme lower back pain which became so severe it required two...

Inna Spirit Member of the Month for August

Inna Spirit Member of the Month for August

Christina is one of the most welcoming and positive ladies you’ll ever meet!  She is a professional bra fit specialist, and such an incredible supporter of Inna Essence.  Always the first to offer prizes for raffles, participate in our events, and champion other...

Inna Spirit Member of the Month for July

Inna Spirit Member of the Month for July

Meet Scott, our Inna Spirit Member of the Month for July!  Scott joined our studio only three months ago, and we feel like he’s part of the furniture (in the best possible way!).  He’s already attended nearly 70 classes, challenging himself to completing two sessions...

Inna Spirit Member of the Month for June

Inna Spirit Member of the Month for June

Meet Sarah, our Inna Spirit Member of the Month for June!  Sarah is truly dedicated to regular movement and relaxation for her mind and body.  She is aware of the physical and emotional impacts of work and lifestyle stressors, and is conscious of ensuring she makes...

Become a Pilates Instructor

Become a Pilates Instructor

STOTT PILATES is a contemporary approach to the original Classical Pilates method based on modern principles of exercise science and rehabilitation that is recognized worldwide as the 'Ivy League' of Pilates education.  Certified Instructors are sought after to work...

Inna Spirit Member of the Month for May

Inna Spirit Member of the Month for May

Meet Sharon; mother of three sons and a teacher.  Sharon was nominated by an Inna Essence team member who says;  “It’s clear sometimes when Sharon arrives at the studio that it’s been a really big day for her, but it’s so great to see her make the time and effort to...

PUBLISHED ARTICLES

Style Magazine 2021:  https://stylemagazines.com.au/lifestyle/brisbanes-best-yoga-and-pilates/

Style Magazine 2023:  https://stylemagazines.com.au/lifestyle/brisbanes-best-pilates-studios/

Style Magazine Gift Guide 2023:  https://issuu.com/stylemagazines/docs/1123_sm_nov_issuu

My Logan Local Magazine 2022:  https://myloganlocal.com.au/self-care-is-no-longer-selfish%EF%BF%BC%EF%BF%BC/

Our Logan Article 2022:  https://ourlogan.com.au/peopleoflogan/mindfulness-a-must-for-all-ages/

Our Logan Article 2022:  https://ourlogan.com.au/moversshakers/self-care-spots-in-logan/

Our Logan Article 2023:  https://ourlogan.com.au/peopleoflogan/where-to-socialise-and-meet-people-in-logan/

Logan City Council 2023:  Active and Healthy initiative:  https://www.logan.qld.gov.au/downloads/file/4222/active-and-healthy-program-booklet-january-2023-to-june-2023

https://www.logan.qld.gov.au/events/event/1727/pilates-mat-

https://www.logan.qld.gov.au/events/event/1755/trees

Canterbury College business listing:  https://canterbury.qld.edu.au/directory-business/listing/inna-essence/

Logan Times 2022:  https://logantimes.com.au/at-inna-essence-we-are-with-you-for-life/

ClassPass:  https://classpass.com/search/logan-city/mat-pilates-classes/4oHcSZvSgej

https://classpass.com/search/logan-city/barre-classes/5BbL1WjFCzT

Andrea Creighton Photography:  https://andreacreighton.com.au/events/

Coral Film Co:  https://www.coralfilmco.com/commercialvideos

Australian Achiever Awards – QLD State Winner:  https://www.achiever.com.au/results/

AUSActive – Pilates Business of the Year:  https://ausactive.org.au/news/ausactive-awards-2023-queensland-finalists-announced/

Quality Business Awards 2023:  https://qualitybusinessawards.com.au/search?city=Logan+City&category=#results

AusMumpreneur 2023 Finalist:  https://ausmumpreneur.com/finalists-2023/

AusMumpreneur 2022 Finalist:  https://ausmumpreneur.com/thursday-11-august-2022/

APAC Insider – most hospitable wellness studio:  https://www.apac-insider.com/winners/inna-essence/

The Pilates Journal: Issue 5:  Pages 16 and 17:  https://pilatesjournal.com/journal

https://static1.squarespace.com/static/636244b865a3ac4c12973756/t/6463d291babdb75daf18c7d8/1684263608674/%235+-+TPJ+-+WORLD+PILATES+DAY+FOR+PILATES+PROFESSIONALS__2_.pdf