Underwood Pilates and Yoga Studio owners


Return to life through movement, mindfulness and nourishment.


At Inna Essence, our yoga, pilates, barre and meditation classes give our client’s the opportunity to recharge, replenish and restore. We hold space for our members to shift from the hustle for an hour to drop inwards for that deeper sense of peace, and purposeful movement.

When our clients are centred, they feel calm and act gently with themselves – creating a nourished body and mind to help them show up fully in their lives.

The purpose of Inna Essence is to create a space which provides a calming, grounded and loving energy. Our team focuses on authentic, genuine connections with all members, visitors, family and friends who walk through the doors.

It is our deepest desire that you feel greatly cared for and receive an experience that helps you reconnect with your inner calm, cultivates a sense of peace and empowers you to feel connected and healthier in mind and body.

Reach out to our team at Inna Essence

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