STOTT workshops for Continuing Education 

 Inna Essence is proud to be a Merrithew® Host Training Center, and to provide these Continuing Education Workshops for qualified Instructors.

Learn to challenge and motivate clients and classes using either the Jumpboard or Cardio-Tramp® Rebounder with the Reformer in this workshop. Innovative and simple jumping combinations are combined with upper and lower body strength and flexibility exercises. This unique cardio / strength interval workout on the solid accessory board or resilient vertical trampoline, challenges the core and total body strength while elevating the heart rate, all while focusing on proper jumping technique

STOTT PILATES is a contemporary approach to the original Classical Pilates method based on modern principles of exercise science and rehabilitation that is recognized worldwide as the ‘Ivy League’ of Pilates education. Certified Instructors are sought after to work across a broad range of positions in the health and fitness industries, from studios and clubs to rehab and therapy practices. With a STOTT PILATES education, there is no limit to career opportunities.

STOTT pilates workshop

STOTT PILATES® Workshop Athletic Conditioning on the Reformer, Level 3

21st February 2024

11.30am to 1.30pm – $275

This is an intense athletic-based program. Discover how the Reformer can function like a traditional fitness tool as opposed to strictly facilitating Pilates moves. The Reformer Box is featured to assist exercises that reflect sport-specific drills from football, track, swimming, gymnastics & rowing

Jumpboard workshop

STOTT PILATES® Workshop Interval Training on the Jumpboard, Level 1

21st February 2024

2pm to 4pm – $275

Learn to challenge and motivate clients and classes using either the Jumpboard or Cardio-Tramp® Rebounder with the Reformer in this workshop. Innovative and simple jumping combinations are combined with upper and lower body strength and flexibility exercises. This unique cardio / strength interval workout on the solid accessory board or resilient vertical trampoline, challenges the core and total body strength while elevating the heart rate, all while focusing on proper jumping technique

STOTT PILATES® is a contemporary approach to the original Classical Pilates method based on modern principles of exercise science and rehabilitation.

 

Register your interest in securing your place; Athletic Conditioning on the Reformer Workshop or Interval Training on the Jumpboard Workshop

Merrithew Host Training Centre
Instructor Training
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STOTT PILATES instructor training with Inna Essence

BENEFITS OF CERTIFICATION

  • Designation as a STOTT PILATES Certified Instructor that is internationally recognized
  • A listing on our online STOTT PILATES Certified Instructor Finder
  • Achievement of a Specialist Designation by completing workshops in a specific Specialty Track
  • Access to training opportunities worldwide
  • Access to high caliber online resources and marketing materials, including support videos, images, logos, brochures, sell sheets, articles and handouts
  • Employability and increased earning potential
  • Improved trust and quality assurance for your clients
  • Continued professional development and education progression opportunities
  • Inclusion in a global community and support network

OBSERVATIONS, PRACTICE TEACHING & PHYSICAL REVIEW

A minimum number of hours of observation, practice teaching and physical review are required for all courses and should be completed between instructed sessions at any STOTT PILATES® facility. Additional training may be required before certification.

Practice teaching and physical review hours must be logged outside of class time. The practice logs must be submitted on your exam date (either written or practical exam). If the student fails to submit all the logs within 7 days from the last portion of the exam, the entire exam will be void.

Observation

Includes watching sessions taught by a STOTT PILATES Certified Instructor or relevant STOTT PILATES videos.

Physical review

Means physically performing the exercises learned in class. Taking a class with a STOTT PILATES Certified Instructor or working out with video can qualify as physical review hours, and can be completed individually or with other students.

Practice teaching

Hours can be fulfilled by instructing family, fellow students, friends or clients.

Rebecca Andrews STOTT Pilates Instructor Trainer
STOTT Merrithew

INSTRUCTOR TRAINER BEC

Bec has over 30 years of experience in the dancing industry, specializing in theatrical dance and acrobatics.

After a career change and five children later, Bec completed the STOTT PILATES® Full Certification. She has been teaching the STOTT PILATES method for five years now, along with Total Barre®, ZEN•GA®, and CORE.

Bec has always been passionate about teaching others, so becoming a Merrithew® Instructor Trainer was a natural next step. She is impressed by the STOTT PILATES method as it develops strength, flexibility, and mobility, all while allowing people to have fun. She is fascinated by fascial movement and will continue to broaden her knowledge in this field.

Contact

Level 1, 3245 Logan Road, Underwood
Phone: 0468 446 444
E-mail: hello@innaessence.com

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