Principles of Pilates Workshop

Whether you are completely new to pilates, or have been practising for a number of years, immersing yourself in the basic principles of pilates will bring a new dimension to your classes. The Five Basic Principles covered in the Principles of Pilates Workshop at Inna...

Member Spotlight with Belinda

How does Inna Essence make you feel? The beautiful team at Inna Essence make you feel like family. They care about your well-being and do everything possible to help your individual needs. Even after a stressful day and being in a terrible mood I can walk through...