Find your inner essence and flourish

with online classes

Hear from Andrea & Anna, owners of Inna Essence, about how you can access pilates and yoga from home!

Start your 7 Day FREE Trial

Online | OnDemand | Live Streaming

The Library

The Library is an online collection of pre-recorded and Live Stream classes, available for you to access from home or while you are on holidays, at any time of the day.

We have recorded classes that are suitable to any fitness and experience level, so you can choose your session, and follow along with detailed explanation and modifications from your instructor.

Mat Pilates | Yoga | Barre

Try these workouts now for free

Beginner Pilates

Barre with Hand Weights

Yoga for Relaxation

Kids Heart Pilates™

PILATES & YOGA FROM HOME!

START YOUR 7 DAY FREE TRIAL

innaessence

Only 5 days left to score yourself a 1/2 price 10

Only 5 days left to score yourself a 1/2 price 10 pack of classes at Inna Essence! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Todays special offer is awesome and you can only see it if you join our FB Event - fb.me/e/3ZCrrPo3O⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Limit of one pack per person for personal use.⠀⠀⠀⠀⠀⠀⠀⠀⠀
You can purchase as many as you like as gifts for your loved ones!⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Sign up to our newsletter to stay in the loop - bit.ly/IE12Days2021signup⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
#innaessence⠀⠀⠀⠀⠀⠀⠀⠀⠀
#embraceyourinnaessence⠀⠀⠀⠀⠀⠀⠀⠀⠀
#innaessencexmassale⠀⠀⠀⠀⠀⠀⠀⠀⠀
#innaessence12daysofxmassale⠀⠀⠀⠀⠀⠀⠀⠀⠀
#12days #12daysofxmas #12daysofxmassale⠀⠀⠀⠀⠀⠀⠀⠀⠀
#pilatesandyogasale #pilatesandyogaforxmas⠀⠀⠀⠀⠀⠀⠀⠀⠀
#treatyourself #fillyourstockingwithpilates⠀⠀⠀⠀⠀⠀⠀⠀⠀
#fillyourstockingwithyoga #fillyourstocking

This is exactly how we want you to feel when you e

This is exactly how we want you to feel when you enter through our doors ❤⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#innaessence⠀⠀⠀⠀⠀⠀⠀⠀⠀
#embraceyourinnaessence⠀⠀⠀⠀⠀⠀⠀⠀⠀
#youarewelcomeatinnaessence

Have you got your half price Pilates & Yoga packs

Have you got your half price Pilates & Yoga packs yet? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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We are halfway through our 12 Days of Xmas SALE! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Don't miss out on this amazing once in a year chance to treat yourself.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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These packs also make a perfect gift for your loved ones this Xmas :)⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Personalised Gift Vouchers available upon request.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Purchase a half price 10 pack of Reformer Pilates classes here - bit.ly/IE12Days2021reformer⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Purchase a half price 10 pack of Mat Pilates, Yoga & Barre classes here - bit.ly/IE12Days2021myb⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Limit of one pack per person for personal use.⠀⠀⠀⠀⠀⠀⠀⠀⠀
You can purchase as many as you like as gifts for your loved ones!⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Follow our FB Event for special deals & offers over the 12 days - fb.me/e/3ZCrrPo3O⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Sign up to our newsletter to stay in the loop - bit.ly/IE12Days2021signup⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
#innaessence⠀⠀⠀⠀⠀⠀⠀⠀⠀
#embraceyourinnaessence⠀⠀⠀⠀⠀⠀⠀⠀⠀
#innaessencexmassale⠀⠀⠀⠀⠀⠀⠀⠀⠀
#innaessence12daysofxmassale⠀⠀⠀⠀⠀⠀⠀⠀⠀
#12days #12daysofxmas #12daysofxmassale⠀⠀⠀⠀⠀⠀⠀⠀⠀
#pilatesandyogasale #pilatesandyogaforxmas⠀⠀⠀⠀⠀⠀⠀⠀⠀
#treatyourself #fillyourstockingwithpilates⠀⠀⠀⠀⠀⠀⠀⠀⠀
#fillyourstockingwithyoga #fillyourstocking

Grace was so happy with her creations using polyme

Grace was so happy with her creations using polymer clay at her @minimakersandco workshop!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Book your child in for one of our four polymer clay workshops for kids this school holidays.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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They will have fun, be engaged, get creative and have a cool creation or two to take home at the end. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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For more info and to book - innaessence.com/events⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#innaessence⠀⠀⠀⠀⠀⠀⠀⠀⠀
#embraceyourinnaessence⠀⠀⠀⠀⠀⠀⠀⠀⠀
#innaessenceworkshops⠀⠀⠀⠀⠀⠀⠀⠀⠀
#innaessenceschoolholidayworkshops⠀⠀⠀⠀⠀⠀⠀⠀⠀
#schoolholidayworkshops⠀⠀⠀⠀⠀⠀⠀⠀⠀
#schoolholidayworkhopsbrisbane⠀⠀⠀⠀⠀⠀⠀⠀⠀
#brisbanekids #schoolholidayactivities⠀⠀⠀⠀⠀⠀⠀⠀⠀
#brisbaneschoolholidayactivities

Treat yourself to 50% off Pilates, Yoga & Barre cl

Treat yourself to 50% off Pilates, Yoga & Barre classes for Christmas!! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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SAVE a massive $100 on our 10 class pack of Mat Pilates, Yoga & Barre! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Only available until 12th December!!⠀⠀⠀⠀⠀⠀⠀⠀⠀
Treat yourself.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Buy as a gift.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Purchase online - bit.ly/IE12Days2021myb⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Follow our FB Event for special deals & offers over the 12 days - fb.me/e/3ZCrrPo3O⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Sign up to our newsletter to stay in the loop - bit.ly/IE12Days2021signup⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
This is a once a year opportunity!⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
#innaessence⠀⠀⠀⠀⠀⠀⠀⠀⠀
#embraceyourinnaessence⠀⠀⠀⠀⠀⠀⠀⠀⠀
#innaessencexmassale⠀⠀⠀⠀⠀⠀⠀⠀⠀
#innaessence12daysofxmassale⠀⠀⠀⠀⠀⠀⠀⠀⠀
#12days #12daysofxmas #12daysofxmassale⠀⠀⠀⠀⠀⠀⠀⠀⠀
#pilatesandyogasale #pilatesandyogaforxmas⠀⠀⠀⠀⠀⠀⠀⠀⠀
#treatyourself #fillyourstockingwithpilates⠀⠀⠀⠀⠀⠀⠀⠀⠀
#fillyourstockingwithyoga #fillyourstocking

We are so excited to be offering specialised refor

We are so excited to be offering specialised reformer classes for teens dancers / athletes.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Starting this week on Sunday mornings and Wednesday afternoons, your teen will be well looked after by Grace & Jaclyn.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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These classes are specifically designed for dancers and athletes aged 11 years and above. Children require a lot of strength, flexibility, mobility and control when moving and that’s exactly what we will be working on in these classes.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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By adding increased resistance and support through Pilates and dance based movements on the Reformer, we will work to engage the right muscles that are needed for the correct technique and alignment.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Reformer Pilates offers a great way for dancers and athletes to build long, lean muscles whilst maintaining their mobility and flexibility. Our Reformer classes are here to educate teenagers on how they can look after their bodies in a safe and nurturing environment. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Pilates helps teenagers gain awareness of their body and understand its workings. Pilates improves the way their body's functions and feel – and knowing their body inside and out leads to greater self-esteem.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Pilates helps prevent injury on the playground or on the court – and is the basis for improving posture, and increasing strength, balance, coordination and flexibility.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Special pricing applies - for more info and to book visit our website - www.innaessence.com/teen-reformer/⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#innaessence⠀⠀⠀⠀⠀⠀⠀⠀⠀
#embraceyourinnaessence⠀⠀⠀⠀⠀⠀⠀⠀⠀
#reformer #reformerpilates⠀⠀⠀⠀⠀⠀⠀⠀⠀
#reformerstudio #pilatesstudio⠀⠀⠀⠀⠀⠀⠀⠀⠀
#teenpilates #pilatesforteens⠀⠀⠀⠀⠀⠀⠀⠀⠀
#dancerpilates #pilatesfordancers⠀⠀⠀⠀⠀⠀⠀⠀⠀
#athletepilates #pilatesforathletes

How does 50% off reformer classes for Christmas so

How does 50% off reformer classes for Christmas sound? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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SAVE a massive $140 on our 10 class pack of Reformer Pilates! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Only available until 12th December!!⠀⠀⠀⠀⠀⠀⠀⠀⠀
Treat yourself.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Buy as a gift.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Purchase online - bit.ly/IE12Days2021reformer⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Follow our FB Event for special deals & offers over the 12 days - fb.me/e/3ZCrrPo3O⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Sign up to our newsletter to stay in the loop - bit.ly/IE12Days2021signup⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
This is a once a year opportunity!⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
#innaessence⠀⠀⠀⠀⠀⠀⠀⠀⠀
#embraceyourinnaessence⠀⠀⠀⠀⠀⠀⠀⠀⠀
#innaessencexmassale⠀⠀⠀⠀⠀⠀⠀⠀⠀
#innaessence12daysofxmassale⠀⠀⠀⠀⠀⠀⠀⠀⠀
#12days #12daysofxmas #12daysofxmassale⠀⠀⠀⠀⠀⠀⠀⠀⠀
#pilatesandyogasale #pilatesandyogaforxmas⠀⠀⠀⠀⠀⠀⠀⠀⠀
#treatyourself #fillyourstockingwithpilates⠀⠀⠀⠀⠀⠀⠀⠀⠀
#fillyourstockingwithyoga #fillyourstocking

Something different is coming to Inna Essence in 2

Something different is coming to Inna Essence in 2022!!!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#innaessence⠀⠀⠀⠀⠀⠀⠀⠀⠀
#embraceyourinnaessence

SAVE a massive $100 on our 10 class pack of Mat Pi

SAVE a massive $100 on our 10 class pack of Mat Pilates, Yoga & Barre! Only available until 12th December!!⠀⠀⠀⠀⠀⠀⠀⠀⠀
Purchase online - bit.ly/IE12Days2021myb⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Our annual 12 Days of Xmas SALE is ON NOW!!⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Don't miss your chance to get HALF PRICE 10 class packs for Pilates & Yoga. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
12 Days only.⠀⠀⠀⠀⠀⠀⠀⠀⠀
50% off.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Save $100 on our 10 class pack - Mat Pilates, Yoga, Barre.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Save $140 on our 10 class pack - Reformer.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Treat yourself!⠀⠀⠀⠀⠀⠀⠀⠀⠀
Buy them as xmas gifts!⠀⠀⠀⠀⠀⠀⠀⠀⠀
Fill your stockings with 10 packs.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Follow our FB Event for special deals & offers over the 12 days - fb.me/e/3ZCrrPo3O⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Sign up to our newsletter to stay in the loop - bit.ly/IE12Days2021signup⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
This is a once a year opportunity!⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
#innaessence⠀⠀⠀⠀⠀⠀⠀⠀⠀
#embraceyourinnaessence⠀⠀⠀⠀⠀⠀⠀⠀⠀
#innaessencexmassale⠀⠀⠀⠀⠀⠀⠀⠀⠀
#innaessence12daysofxmassale⠀⠀⠀⠀⠀⠀⠀⠀⠀
#12days #12daysofxmas #12daysofxmassale⠀⠀⠀⠀⠀⠀⠀⠀⠀
#pilatesandyogasale #pilatesandyogaforxmas⠀⠀⠀⠀⠀⠀⠀⠀⠀
#treatyourself #fillyourstockingwithpilates⠀⠀⠀⠀⠀⠀⠀⠀⠀
#fillyourstockingwithyoga #fillyourstocking

Our Xmas Hampers ready for our members to win on t

Our Xmas Hampers ready for our members to win on the 23rd December 🙂 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
#innaessence⠀⠀⠀⠀⠀⠀⠀⠀⠀
#embraceyourinnaessence⠀⠀⠀⠀⠀⠀⠀⠀⠀
#innaessencecommunity

SAVE a massive $140 on our 10 class pack of Reform

SAVE a massive $140 on our 10 class pack of Reformer Pilates! Only available until 12th December!!⠀⠀⠀⠀⠀⠀⠀⠀⠀
Purchase online - bit.ly/IE12Days2021reformer⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Our annual 12 Days of Xmas SALE is ON NOW!!⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Don't miss your chance to get HALF PRICE 10 class packs for Pilates & Yoga. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
12 Days only.⠀⠀⠀⠀⠀⠀⠀⠀⠀
50% off.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Save $100 on our 10 class pack - Mat Pilates, Yoga, Barre.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Save $140 on our 10 class pack - Reformer.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Treat yourself!⠀⠀⠀⠀⠀⠀⠀⠀⠀
Buy them as xmas gifts!⠀⠀⠀⠀⠀⠀⠀⠀⠀
Fill your stockings with 10 packs.⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Follow our FB Event for special deals & offers over the 12 days - fb.me/e/3ZCrrPo3O⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Sign up to our newsletter to stay in the loop - bit.ly/IE12Days2021signup⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
This is a once a year opportunity!⠀⠀⠀⠀⠀⠀⠀⠀⠀
.⠀⠀⠀⠀⠀⠀⠀⠀⠀
#innaessence⠀⠀⠀⠀⠀⠀⠀⠀⠀
#embraceyourinnaessence⠀⠀⠀⠀⠀⠀⠀⠀⠀
#innaessencexmassale⠀⠀⠀⠀⠀⠀⠀⠀⠀
#innaessence12daysofxmassale⠀⠀⠀⠀⠀⠀⠀⠀⠀
#12days #12daysofxmas #12daysofxmassale⠀⠀⠀⠀⠀⠀⠀⠀⠀
#pilatesandyogasale #pilatesandyogaforxmas⠀⠀⠀⠀⠀⠀⠀⠀⠀
#treatyourself #fillyourstockingwithpilates⠀⠀⠀⠀⠀⠀⠀⠀⠀
#fillyourstockingwithyoga #fillyourstocking

We had so much fun playing drag queen bingo at the

We had so much fun playing drag queen bingo at the Inna Essence Xmas Party last weekend.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Big thanks to @vollielavont for entertaining us.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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We all had such a fun afternoon. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#innaessence⠀⠀⠀⠀⠀⠀⠀⠀⠀
#embraceyourinnaessence⠀⠀⠀⠀⠀⠀⠀⠀⠀
#embraceyourinnadraqqueen⠀⠀⠀⠀⠀⠀⠀⠀⠀
#dragqueenbingo⠀⠀⠀⠀⠀⠀⠀⠀⠀
#innaessencecommunity⠀⠀⠀⠀⠀⠀⠀⠀⠀
#innaessencefamily

Our annual 12 Days of Xmas SALE is ON NOW!!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Don't miss your chance to get HALF PRICE 10 class packs for Pilates & Yoga. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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12 Days only.⠀⠀⠀⠀⠀⠀⠀⠀⠀
50% off.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Save $100 on our 10 class pack - Mat Pilates, Yoga, Barre.⠀⠀⠀⠀⠀⠀⠀⠀⠀
Save $140 on our 10 class pack - Reformer.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Treat yourself!⠀⠀⠀⠀⠀⠀⠀⠀⠀
Buy them as xmas gifts!⠀⠀⠀⠀⠀⠀⠀⠀⠀
Fill your stockings with 10 packs.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Follow our FB Event for special deals & offers over the 12 days - fb.me/e/3ZCrrPo3O⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Sign up to our newsletter to stay in the loop - bit.ly/IE12Days2021signup⠀⠀⠀⠀⠀⠀⠀⠀⠀
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This is a once a year opportunity!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#innaessence⠀⠀⠀⠀⠀⠀⠀⠀⠀
#embraceyourinnaessence⠀⠀⠀⠀⠀⠀⠀⠀⠀
#innaessencexmassale⠀⠀⠀⠀⠀⠀⠀⠀⠀
#innaessence12daysofxmassale⠀⠀⠀⠀⠀⠀⠀⠀⠀
#12days #12daysofxmas #12daysofxmassale⠀⠀⠀⠀⠀⠀⠀⠀⠀
#pilatesandyogasale #pilatesandyogaforxmas⠀⠀⠀⠀⠀⠀⠀⠀⠀
#treatyourself #fillyourstockingwithpilates⠀⠀⠀⠀⠀⠀⠀⠀⠀
#fillyourstockingwithyoga #fillyourstocking

We couldn't be more proud to receive reviews like

We couldn't be more proud to receive reviews like this - ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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"Words cannot describe how positive, welcoming and supportive this studio is. The instructors and women who run the studio are passionate about delivering excellent, person centred services to their customers. The space is inviting, warm and beyond friendly. I work as a mental health support worker and I’ve been taking a client here for a few weeks now, and there’s been a significant change in their well-being and mental state since starting classes. The instructors don’t only teach you yoga, but how to love your body and have fun doing it. This environment is safe and inviting for anyone who is new to trying yoga. Definitely recommend this place to anyone and other support workers."⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#innaessence⠀⠀⠀⠀⠀⠀⠀⠀⠀
#embraceyourinnaessence

Launching tomorrow - our annual sale on class pack

Launching tomorrow - our annual sale on class packs is HUGE!!!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Get ready to save BIG on Pilates & Yoga packs at Inna Essence.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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If you aren't on our mailing list - join now!!⠀⠀⠀⠀⠀⠀⠀⠀⠀
bit.ly/IE12Days2021signup⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Follow updates on the FB Event for special offers and giveaways - fb.me/e/3ZCrrPo3O⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Get ready to SAVE!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#innaessence⠀⠀⠀⠀⠀⠀⠀⠀⠀
#embraceyourinnaessence⠀⠀⠀⠀⠀⠀⠀⠀⠀
#innaessencexmassale⠀⠀⠀⠀⠀⠀⠀⠀⠀
#innaessence12daysofxmassale⠀⠀⠀⠀⠀⠀⠀⠀⠀
#12days #12daysofxmas #12daysofxmassale⠀⠀⠀⠀⠀⠀⠀⠀⠀
#pilatesandyogasale #pilatesandyogaforxmas⠀⠀⠀⠀⠀⠀⠀⠀⠀
#treatyourself #fillyourstockingwithpilates⠀⠀⠀⠀⠀⠀⠀⠀⠀
#fillyourstockingwithyoga #fillyourstocking

This school holidays at Inna Essence we are offeri

This school holidays at Inna Essence we are offering some very important workshops which will help children & teens, alongside their parent or guardian, to learn about how stress impacts our brain as well as skills to empower you to cope.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Lauren & Alex from @allorawellbeing are both specialist trauma and attachment therapists, supporting children, adults and families to thrive and we are thrilled to be welcoming them to the studio for these workshops. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Each workshop is geared towards children of a certain age range - the first being kids 12 - 15, the second being kids 12 & under. A parent / guardian will accompany each child at the workshop.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Special introductory pricing of $50 per parent & child with an option of $20 for an additional child. Spaces are limited so book early to avoid missing out. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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For more info and to book your child in - innaessence.com/events⠀⠀⠀⠀⠀⠀⠀⠀⠀
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We are so pleased to be able to offer these special workshops at Inna Essence.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#innaessence⠀⠀⠀⠀⠀⠀⠀⠀⠀
#embraceyourinnaessence⠀⠀⠀⠀⠀⠀⠀⠀⠀
#innaessenceworkshops⠀⠀⠀⠀⠀⠀⠀⠀⠀
#innaessenceschoolholidayworkshops⠀⠀⠀⠀⠀⠀⠀⠀⠀
#schoolholidayworkshops⠀⠀⠀⠀⠀⠀⠀⠀⠀
#schoolholidayworkhopsbrisbane⠀⠀⠀⠀⠀⠀⠀⠀⠀
#brisbanekids #schoolholidayactivities⠀⠀⠀⠀⠀⠀⠀⠀⠀
#brisbaneschoolholidayactivities⠀⠀⠀⠀⠀⠀⠀⠀⠀
#kidsmentalhealth #kidsmentalworkshops

It's almost time for our annual 12 days of XMAS SA

It's almost time for our annual 12 days of XMAS SALE!!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Get ready.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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If you aren't signed up to our newsletter list - get on it to be the first to know!!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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bit.ly/IE12Days2021signup⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Keep an eye on the FB event as well for special deals throughout the 12 days.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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fb.me/e/3ZCrrPo3O⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Get excited!!!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#innaessence⠀⠀⠀⠀⠀⠀⠀⠀⠀
#embraceyourinnaessence⠀⠀⠀⠀⠀⠀⠀⠀⠀
#innaessencexmassale⠀⠀⠀⠀⠀⠀⠀⠀⠀
#innaessence12daysofxmassale⠀⠀⠀⠀⠀⠀⠀⠀⠀
#12days #12daysofxmas #12daysofxmassale⠀⠀⠀⠀⠀⠀⠀⠀⠀
#pilatesandyogasale #pilatesandyogaforxmas⠀⠀⠀⠀⠀⠀⠀⠀⠀
#treatyourself #fillyourstockingwithpilates⠀⠀⠀⠀⠀⠀⠀⠀⠀
#fillyourstockingwithyoga #fillyourstocking

We had the most wonderful, joyous & funny time at

We had the most wonderful, joyous & funny time at the annual Inna Essence Xmas Party on the weekend.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Our community of people is so gorgeous, we had such a laugh together. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Thanks so much to our special guest @vollie_lavont for being so entertaining and fabulous!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#innaessence⠀⠀⠀⠀⠀⠀⠀⠀⠀
#innaessencecommunity⠀⠀⠀⠀⠀⠀⠀⠀⠀
#innaessencefamily

Lylah loved making creations using polymer clay at

Lylah loved making creations using polymer clay at her @minimakersandco workshop!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Book your child in for one of our four polymer clay workshops for kids this school holidays.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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They will have fun, be engaged, get creative and have a cool creation or two to take home at the end. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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For more info and to book - innaessence.com/events⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#innaessence⠀⠀⠀⠀⠀⠀⠀⠀⠀
#embraceyourinnaessence⠀⠀⠀⠀⠀⠀⠀⠀⠀
#innaessenceworkshops⠀⠀⠀⠀⠀⠀⠀⠀⠀
#innaessenceschoolholidayworkshops⠀⠀⠀⠀⠀⠀⠀⠀⠀
#schoolholidayworkshops⠀⠀⠀⠀⠀⠀⠀⠀⠀
#schoolholidayworkhopsbrisbane⠀⠀⠀⠀⠀⠀⠀⠀⠀
#brisbanekids #schoolholidayactivities⠀⠀⠀⠀⠀⠀⠀⠀⠀
#brisbaneschoolholidayactivities

We have the most fun workshops coming up on the sc

We have the most fun workshops coming up on the school holidays at Inna Essence!!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Your kids will absolutely love creating with Polymer Clay. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Sarah from @minimakersandco will be in twice in December and twice in January to guide your kids through fun workshops where they will create amazing creations with their own hands using polymer clay. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Choose from creating bagtags & keyrings, Xmas decorations or beads. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Each of the kids polymer clay workshops are 3 hours long and parents are welcome to stay in the studio or have the option to Drop & Run to get a few hours to themselves :)⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Each workshop is only $75 / child and spaces are limited so book early to avoid missing out. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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For more info and to book your child in - innaessence.com/events⠀⠀⠀⠀⠀⠀⠀⠀⠀
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We can't wait to see what all of the littlies create 💛⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#innaessence⠀⠀⠀⠀⠀⠀⠀⠀⠀
#embraceyourinnaessence⠀⠀⠀⠀⠀⠀⠀⠀⠀
#innaessenceworkshops⠀⠀⠀⠀⠀⠀⠀⠀⠀
#innaessenceschoolholidayworkshops⠀⠀⠀⠀⠀⠀⠀⠀⠀
#schoolholidayworkshops⠀⠀⠀⠀⠀⠀⠀⠀⠀
#schoolholidayworkhopsbrisbane⠀⠀⠀⠀⠀⠀⠀⠀⠀
#brisbanekids #schoolholidayactivities⠀⠀⠀⠀⠀⠀⠀⠀⠀
#brisbaneschoolholidayactivities

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