Inna Essence Online Classes

Breath Workshop – February 2020

Most of us aren’t aware of how we breathe!   Yet it affects virtually EVERY part of our body.   Whether you ‘do’ yoga or are a devout pilates participant, come along to find out how you breathe, how to improve it and a few techniques to harness this amazing tool, to use at any […]

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Inna Essence Yoga and Pilates Studio Underwood Kids Pilates Classes

Pre-Teen Mat Pilates Classes – Christmas School Holidays 2019

Inna Essence Yoga and Pilates studio in Underwood is offering Pre-Teen Mat Pilates classes on Friday’s during the holidays for children aged 9 to 14. Taken by our BASI-trained pilates instructor Subita, these 50 minute classes are designed to be fun and challenging, facilitating greater postural strength and confidence.
elp them developmentally, socially and physically.

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Staff Spotlight with Subita

Born and raised in Malaysia,  Subita has been passionate about all things athletic. She moved to Orange County in Southern California in 1995 after a five year career as a flight attendant with Malaysia Airlines. She has fostered a love of hiking, running, hot yoga and wine studies; anything that allows her to be outdoors […]

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