STOTT PILATES is a contemporary approach to the original Classical Pilates method based on modern principles of exercise science and rehabilitation that is recognized worldwide as the ‘Ivy League’ of Pilates education. Certified Instructors are sought...
Meet Sharon; mother of three sons and a teacher. Sharon was nominated by an Inna Essence team member who says; “It’s clear sometimes when Sharon arrives at the studio that it’s been a really big day for her, but it’s so great to see her make the time and effort to...
Meet Tracey; a member of Inna Essence for four years and has attended over 1000 classes! She’s into her 60’s and loves Active Flow Yoga, Barre and Reformer. She feels stronger now than when she was in her 20’s, and her mind and body feels calm, peaceful and strong. ...
Meet June, the sweetest soul with the happiest and most positive attitude! June joined Inna Essence with a strong dislike for exercise, however has fallen in love with the Reformer and the improvement see feels and sees with her posture. When and why did you...
Meet Chris – our Inna Spirit member of the month for October. Chris first heard about Inna Essence from his wife; she commented on the friendly vibe, and how we took the time to call and check in on her when she was really busy with work. Interested in Yoga and keen...