Inna Essence Underwood Pilates and Yoga

First Birthday Open House

Inna Essence is turning one, and we are throwing open our doors! Come and visit our studio on Saturday 14th March from midday to 4pm and experience our taster classes, discounted class packs, and go into the draw to win a $200 Rockwear voucher! Bookings are essential for the Taster Classes; please register to secure […]

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Tasmanian Retreat with Inna Essence

Tasmanian Wine & Yoga Retreat with Inna Essence

Have you dreamed of going on a retreat but wish it was also like a holiday? Where you spend time on both your mind-body and delight in a little luxury in a stunning destination?     This retreat is the perfect combination of yoga, picturesque scenery, delicious food and adventure within the rare and beautiful […]

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Inna Essence Breath Workshop Underwood

Breath Workshop – February 2020

Most of us aren’t aware of how we breathe!   Yet it affects virtually EVERY part of our body.   Whether you ‘do’ yoga or are a devout pilates participant, come along to find out how you breathe, how to improve it and a few techniques to harness this amazing tool, to use at any […]

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Inna Essence Yoga and Pilates Studio Underwood Kids Pilates Classes

Pre-Teen Mat Pilates Classes – Christmas School Holidays 2019

Inna Essence Yoga and Pilates studio in Underwood is offering Pre-Teen Mat Pilates classes on Friday’s during the holidays for children aged 9 to 14. Taken by our BASI-trained pilates instructor Subita, these 50 minute classes are designed to be fun and challenging, facilitating greater postural strength and confidence.
elp them developmentally, socially and physically.

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