“Yoga is a lifestyle, not only what you do on your mat, but how you approach everything in life! Being authentic to yourself and to others.” Mari-Anne has had a full life and career before she chose to study yoga in order to enhance her own practice. She...
Born and raised in Malaysia, Subita has been passionate about all things athletic. She moved to Orange County in Southern California in 1995 after a five year career as a flight attendant with Malaysia Airlines. She has fostered a love of hiking, running, hot...
Do you feel like you need more balance in your life? This light-hearted workshop will dive into uncovering where we are out of balance in our lives and looks at a few simple principles to re-establish balance (without adding overwhelm). Facilitated by our Inna...
Do you practice Pilates in your everyday life, or just in class? The principles of Pilates are beneficial and life-changing in all aspects of your life, not just when you are in the studio on your mat or reformer. Have you thought about whether you are applying the...
Whether you are completely new to pilates, or have been practising for a number of years, immersing yourself in the basic principles of pilates will bring a new dimension to your classes. The Five Basic Principles covered in the Principles of Pilates Workshop at Inna...
